Choco & Crunch
Choco & Crunch contains 489 kcal per 100 g. A serving, 25.0 g (25 g) provides about 122 kcal.
Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 22,9 g | 29 % |
| Saturated fat L | 14,3 g | 72 % |
| Sodium L | 134 mg | 6 % |
| Total carbohydrates L | 62,2 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 53,5 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for snacks (median 7,3 g)
- Sugars53,5 gin the top quarter of snacks (median 4,9 g)
- Fat22,9 gabove the median for snacks (median 20,8 g)
- Saturated fat14,3 gin the top quarter of snacks (median 3,6 g)
- Sodium134 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Suiker, 20% mix met geëxtrudeerde granen (TARWE - MOUTMEEL, TARWEZETMEEL, suiker, GERSTEMOUT - EXTRACT, magere MELKPOEDER, cacaoboter', zout, natuurlijk vanille-aroma), cacaoboter', cacaomassa', volle MELKPOEDER, magere MELKPOEDER, weipoeder (MELK); watervrij MELKVET, water, emulgator: SOJALECITHINE, glucosestroop, Bourbon vanille-extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacaoSirop de glucose
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|---|---|---|---|---|
| Chocolate Chip Cookie Dough Bars Larabar | 489 | 8,9 g | 55,6 g | 26,7 g |
| Chips curry thaï Ohyo! | 489 | 4,7 g | 61,4 g | 25 g |
| Parle Parle | 489 | 6,4 g | 70,4 g | 20,1 g |
| Sea Salt & Vinegar Potato Crisps The Good Crisp Company | 489 | 5,8 g | 63,6 g | 24 g |
| Corn chips The Market Grocer | 489 | 7,2 g | 62,8 g | 20 g |
| Smoky Beef Ribs Chips Red Rock Deli | 489 | 7,5 g | 59,3 g | 23,6 g |
| Shrimp Chips Nongshim | 489 | 2,2 g | 66,7 g | 24,4 g |
| Sea Salt Potato Chips Red Rock Deli | 489 | 7,9 g | 64,3 g | 22,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco & Crunch?
100 g of Choco & Crunch has 489 kcal. Serving, 25.0 g (25 g): about 122 kcal.
How much protein is in Choco & Crunch?
Choco & Crunch contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,7 g in serving, 25.0 g (25 g). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).
How many carbs are in Choco & Crunch?
Choco & Crunch has 62,2 g of total carbohydrates per 100 g, including 53,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco & Crunch?
Choco & Crunch contains 22,9 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
How much sodium is in Choco & Crunch?
100 g contains 134 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718989008048. License: ODbL 1.0 (Open Food Facts). Source record dated 21 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.