Choco Cornflake Clusters
Packaged product Légumes Morrisons
Choco Cornflake Clusters contains 462 kcal per 100 g. A serving, 10 clusters, 100 g (100 g) provides about 462 kcal.
Roughly 61 % of its calories come from carbohydrates, with 33 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 128 kcal per 100 g across 19 182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 16,8 g | 22 % |
| Saturated fat L | 10,2 g | 51 % |
| Sodium | not reported | |
| Total carbohydrates L | 69,5 g | 25 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 34,3 g | |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 61 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gin the top quarter of légumes (median 2,5 g)
- Sugars34,3 gin the top quarter of légumes (median 2,4 g)
- Fat16,8 gin the top quarter of légumes (median 3,6 g)
- Saturated fat10,2 gin the top quarter of légumes (median 0,7 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Taralli cipolle e olive Fiore di Campo | 462 | 9,7 g | 64,7 g | 17,5 g |
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| Sizzling Spice Crunch Corn Nibbles Indulge | 462 | 7,6 g | 62,2 g | 18,8 g |
| Pepperoni smackers Chili Lime Freybe | 462 | 23,1 g | 7,7 g | 38,5 g |
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| Scrocchioli olive Arconatura | 461 | 9,7 g | 66,2 g | 16,8 g |
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| Crema di olive Annese | 461 | 1,9 g | 0,9 g | 49 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Cornflake Clusters?
100 g of Choco Cornflake Clusters has 462 kcal. Serving, 10 clusters, 100 g (100 g): about 462 kcal.
How much protein is in Choco Cornflake Clusters?
Choco Cornflake Clusters contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,3 g in serving, 10 clusters, 100 g (100 g). About 6 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Choco Cornflake Clusters?
Choco Cornflake Clusters has 69,5 g of total carbohydrates per 100 g, including 2 g of fiber and 34,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Cornflake Clusters?
Choco Cornflake Clusters contains 16,8 g of fat per 100 g, of which 10,2 g is saturated (51 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525441153. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.