Choco Cereal Bar

Packaged product Petit déjeuner Céréales Decathlon

Choco Cereal Bar contains 446 kcal per 100 g. A serving, 1 bar, 30 g (30 g) provides about 134 kcal.

Roughly 58 % of its calories come from carbohydrates, with 37 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 400 kcal per 100 g across 9 296 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Choco Cereal Bar by Decathlon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
446kcal per 100 g
5,5 gprotein
64 gcarbohydrates
18 gfat
134kcal in serving, 1 bar, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 446 kcal
Total fat L 18 g 23 %
Saturated fat L 8,9 g 45 %
Sodium L 169 mg 7 %
Total carbohydrates L 64 g 23 %
Dietary fiber L 12 g 43 %
Total sugars L 40 g
Protein L 5,5 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 58 %Fat: 37 %446kcal / 100 g
  • Protein 5 %
  • Carbohydrates 58 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,5 gin the lowest quarter of petit déjeuner céréales (median 9,3 g)
  • Fiber12 gin the top quarter of petit déjeuner céréales (median 7,1 g)
  • Sugars40 gin the top quarter of petit déjeuner céréales (median 18 g)
  • Fat18 gin the top quarter of petit déjeuner céréales (median 11,3 g)
  • Saturated fat8,9 gin the top quarter of petit déjeuner céréales (median 2 g)
  • Sodium169 mgabove the median for petit déjeuner céréales (median 148 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Decathlon
Barcode
3608390891634
Label serving
1 bar (30 g)
Category
Petit déjeuner Céréales

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choco Cereal Bar?

100 g of Choco Cereal Bar has 446 kcal. Serving, 1 bar, 30 g (30 g): about 134 kcal.

How much protein is in Choco Cereal Bar?

Choco Cereal Bar contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,7 g in serving, 1 bar, 30 g (30 g). About 5 % of its calories come from protein. Compared with other petit déjeuner céréales, that is in the lowest quarter (median 9,3 g).

How many carbs are in Choco Cereal Bar?

Choco Cereal Bar has 64 g of total carbohydrates per 100 g, including 12 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco Cereal Bar?

Choco Cereal Bar contains 18 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).

How much sodium is in Choco Cereal Bar?

100 g contains 169 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3608390891634. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.