choclate Sponge pudding
Packaged product Sucres et desserts Hollylane
Choclate Sponge pudding contains 479 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 479 kcal.
Roughly 58 % of its calories come from carbohydrates, with 38 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 432 kcal per 100 g across 26 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 20,2 g | 26 % |
| Saturated fat L | 8,8 g | 44 % |
| Sodium L | 6 mg | 0,3 % |
| Total carbohydrates L | 68,7 g | 25 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 27,5 g | |
| Added sugars L | 37,1 g | 74 % |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 58 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1,9 gbelow the median for sucres et desserts (median 2 g)
- Sugars27,5 gin the lowest quarter of sucres et desserts (median 38,5 g)
- Fat20,2 gabove the median for sucres et desserts (median 19,7 g)
- Saturated fat8,8 gbelow the median for sucres et desserts (median 10,8 g)
- Sodium6 mgin the lowest quarter of sucres et desserts (median 139 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hollylane
- Barcode
- 4061464759343
- Quantity
- 100g
- Label serving
- 1 serving (100 g)
- Category
- Gâteau d'éponge rempli et recouvert de chocolat
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Choolate Sauce (28%) (Glucose Syrup, Sugar, Water, Humectant: Glycerol; Cocoa Mass, Maize Starch, Cocoa Butter, Whole Milk Powder, Whey Powder (Milk), Emulsifier: Lecithins (Soya); Preservative: Potassium Sorbate: Flavouring), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Pasteurised Egg. Palm Oil, Humectant: Glycerol; Rapeseed Oil, Water, Fat Reduced Cocoa Powder, Belgian Chocolate Pieces (1%) (Sugar, Cocoa Mass, Cocoa Butter, Dextrose, Flavouring, Emulsifier: Lecithins (Soya)), Raising Agents: Calcium Phosphates, Potassium Carbonates, Sodium Carbonates: Acidity Regulator: Citric Acid; Preservative: Potassium Sorbate: Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreOeufHuile de palmeHuile de colza (canola)SelSirop de glucoseBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creme Egg Cakes Cadbury | 474 | 4,6 g | 68,7 g | 19,5 g |
| Mini Rolls Milk Chocolate Cadbury | 462 | 4,8 g | 56,8 g | 23,7 g |
| Iced Fairy Cakes ROWAN HILL BAKERY | 453 | 4,7 g | 53,8 g | 23,4 g |
| Browniz au chocolat Moulin d'or | 506 | 5,4 g | 53,4 g | 30,1 g |
| Tortina Makprogres | 507 | 6,1 g | 43,2 g | 33,5 g |
| Dunaroll Bifa | 451 | 4,6 g | 50,3 g | 25,7 g |
| Kinder Pingui Kinder | 450 | 7 g | 37,7 g | 29,7 g |
| milk chocolate cake bars Cadbury | 440 | 4,8 g | 54,5 g | 22,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in choclate Sponge pudding?
100 g of choclate Sponge pudding has 479 kcal. Serving, 1 serving, 100 g (100 g): about 479 kcal.
How much protein is in choclate Sponge pudding?
Choclate Sponge pudding contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 4,8 g in serving, 1 serving, 100 g (100 g). About 4 % of its calories come from protein.
How many carbs are in choclate Sponge pudding?
Choclate Sponge pudding has 68,7 g of total carbohydrates per 100 g, including 1,9 g of fiber and 27,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in choclate Sponge pudding?
Choclate Sponge pudding contains 20,2 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
How much sodium is in choclate Sponge pudding?
100 g contains 6 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061464759343. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.