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choclate Sponge pudding

Packaged product Sweets and Desserts Hollylane

Choclate Sponge pudding contains 479 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 479 kcal.

Roughly 58% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 429 kcal per 100 g across 29 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

choclate Sponge pudding by Hollylane, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
479kcal per 100 g
4.8 gprotein
68.7 gcarbohydrates
20.2 gfat
479kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 479 kcal
Total fat L 20.2 g 26%
Saturated fat L 8.8 g 44%
Sodium L 6 mg 0.3%
Total carbohydrates L 68.7 g 25%
Dietary fiber L 1.9 g 7%
Total sugars L 27.5 g
Added sugars L 37.1 g 74%
Protein L 4.8 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 58%Fat: 38%479kcal / 100 g
  • Protein 4%
  • Carbohydrates 58%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.8 gabove the median for sweets and desserts (median 4.7 g)
  • Fiber1.9 gbelow the median for sweets and desserts (median 2 g)
  • Sugars27.5 gin the lowest quarter of sweets and desserts (median 38.3 g)
  • Fat20.2 gabove the median for sweets and desserts (median 19.5 g)
  • Saturated fat8.8 gbelow the median for sweets and desserts (median 10.7 g)
  • Sodium6 mgin the lowest quarter of sweets and desserts (median 140 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hollylane
Barcode
4061464759343
Quantity
100g
Label serving
1 serving (100 g)
Category
Sponge cake filled and covered with chocolate
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Choolate Sauce (28%) (Glucose Syrup, Sugar, Water, Humectant: Glycerol; Cocoa Mass, Maize Starch, Cocoa Butter, Whole Milk Powder, Whey Powder (Milk), Emulsifier: Lecithins (Soya); Preservative: Potassium Sorbate: Flavouring), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Pasteurised Egg. Palm Oil, Humectant: Glycerol; Rapeseed Oil, Water, Fat Reduced Cocoa Powder, Belgian Chocolate Pieces (1%) (Sugar, Cocoa Mass, Cocoa Butter, Dextrose, Flavouring, Emulsifier: Lecithins (Soya)), Raising Agents: Calcium Phosphates, Potassium Carbonates, Sodium Carbonates: Acidity Regulator: Citric Acid; Preservative: Potassium Sorbate: Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarEggPalm oilRapeseed (canola) oilSaltGlucose syrupCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Creme Egg Cakes Cadbury 474 4.6 g 68.7 g 19.5 g
Mini Rolls Milk Chocolate Cadbury 462 4.8 g 56.8 g 23.7 g
Iced Fairy Cakes ROWAN HILL BAKERY 453 4.7 g 53.8 g 23.4 g
Browniz au chocolat Moulin d'or 506 5.4 g 53.4 g 30.1 g
Tortina Makprogres 507 6.1 g 43.2 g 33.5 g
Dunaroll Bifa 451 4.6 g 50.3 g 25.7 g
Kinder Pingui Kinder 450 7 g 37.7 g 29.7 g
milk chocolate cake bars Cadbury 440 4.8 g 54.5 g 22.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061464759343. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in choclate Sponge pudding?

100 g of choclate Sponge pudding has 479 kcal. Serving, 1 serving, 100 g (100 g): about 479 kcal.

How much protein is in choclate Sponge pudding?

Choclate Sponge pudding contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 4.8 g in serving, 1 serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.7 g).

How many carbs are in choclate Sponge pudding?

Choclate Sponge pudding has 68.7 g of total carbohydrates per 100 g, including 1.9 g of fiber and 27.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in choclate Sponge pudding?

Choclate Sponge pudding contains 20.2 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

How much sodium is in choclate Sponge pudding?

100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.