Choc raspberry
Packaged product Fruits NZ Protein
Choc raspberry contains 363 kcal per 100 g. A serving, 1 portion, 31.25 g (31,3 g) provides about 114 kcal.
Roughly 93 % of its calories come from protein, with 5 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 512 mg | 22 % |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,32 g | |
| Protein L | 85,1 g | 170 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93 %
- Carbohydrates 3 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein85,1 gin the top quarter of fruits (median 0,7 g)
- Sugars0,32 gin the lowest quarter of fruits (median 12 g)
- Fat1,9 gabove the median for fruits (median 0,1 g)
- Saturated fat1,6 gabove the median for fruits (median 0 g)
- Sodium512 mgin the top quarter of fruits (median 22,5 mg)
- Protein per 100 kcal23,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- NZ Protein
- Barcode
- 0797776469925
- Label serving
- 1 portion (31.25 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amla (Gooseberry) Powder Mai Greens | 363 | 4 g | 80 g | 0 g |
| Sour Patch Kids Strawberry Sour Patch Kids | 363 | 0,41 g | 89,8 g | 0,41 g |
| Impact Whey Isolate Powder (Mango Matcha) MYPROTEIN | 363 | 73,3 g | 9,7 g | 2 g |
| Red Berry Whey ESSENTIAL NUTRITION | 363 | 73,3 g | 17 g | 0 g |
| Orange And Mango Clear Whey Isolate Inside Nutrition | 363 | 76,7 g | 3 g | 3 g |
| Match Blueberry Isolate Myprotein | 363 | 76,7 g | 8,7 g | 2 g |
| Match Mango Whey Isolate My Protein | 363 | 73,3 g | 9,7 g | 2 g |
| Whey Isolate Banana MYPROTEIN | 363 | 84 g | 3,7 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choc raspberry?
100 g of Choc raspberry has 363 kcal. Serving, 1 portion, 31.25 g (31,3 g): about 114 kcal.
Is Choc raspberry high in protein?
Choc raspberry contains 85,1 g of protein per 100 g (170 % of the 50 g Daily Value), or 26,6 g in serving, 1 portion, 31.25 g (31,3 g). About 93 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,7 g).
How many carbs are in Choc raspberry?
Choc raspberry has 2,6 g of total carbohydrates per 100 g, including 0,32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choc raspberry?
Choc raspberry contains 1,9 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Choc raspberry?
100 g contains 512 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0797776469925. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.