Choc Coated Vanilla Sticks
Packaged product Grains et pâtes alimentaires Coles
Choc Coated Vanilla Sticks contains 306 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 153 kcal.
Roughly 61 % of its calories come from fat, with 36 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 20,4 g | 26 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 23,2 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 36 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
- Fiber2 gbelow the median for grains et pâtes alimentaires (median 3 g)
- Sugars23,2 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat20,4 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat11 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium48 mgbelow the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal0,65 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645468006
- Label serving
- 1 portion (50 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Catalina Crunch Fruity Cereal Catalina Crunch | 306 | 30,6 g | 38,9 g | 13,9 g |
| Cinnamon Toast Cereal Catalina Crunch | 306 | 30,6 g | 38,9 g | 13,9 g |
| Fresh Pasta Linguine Muji | 306 | 12,3 g | 60,1 g | 1,8 g |
| Mexican chili rice Knorr | 306 | 7 g | 52 g | 6,5 g |
| Quinoa La Pedriza | 306 | 13,8 g | 49,2 g | 5,5 g |
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| Cinnamon Toast Cereal Catalina Crunch | 306 | 30,6 g | 38,9 g | 13,9 g |
| Cinnamon Toast Keto Friendly Cereal Catalina Crunch | 306 | 30,6 g | 38,9 g | 13,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choc Coated Vanilla Sticks?
100 g of Choc Coated Vanilla Sticks has 306 kcal. Serving, 1 portion, 50 g (50 g): about 153 kcal.
How much protein is in Choc Coated Vanilla Sticks?
Choc Coated Vanilla Sticks contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 50 g (50 g). About 3 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).
How many carbs are in Choc Coated Vanilla Sticks?
Choc Coated Vanilla Sticks has 27 g of total carbohydrates per 100 g, including 2 g of fiber and 23,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choc Coated Vanilla Sticks?
Choc Coated Vanilla Sticks contains 20,4 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Choc Coated Vanilla Sticks?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645468006. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.