Chispas

Packaged product Autres aliments Milena

Chispas contains 486 kcal per 100 g. A serving, 1 galleta, 10.9 g (10,9 g) provides about 53 kcal.

Roughly 55 % of its calories come from carbohydrates, with 40 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

486kcal per 100 g
6 gprotein
67 gcarbohydrates
21,5 gfat
53kcal in serving, 1 galleta, 10.9 g (10,9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 486 kcal
Total fat L 21,5 g 28 %
Saturated fat L 8,5 g 43 %
Sodium L 210 mg 9 %
Total carbohydrates L 67 g 24 %
Dietary fiber L 2 g 7 %
Total sugars L 32 g
Added sugars L 16 g 32 %
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 55 %Fat: 40 %486kcal / 100 g
  • Protein 5 %
  • Carbohydrates 55 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for autres aliments (median 6,9 g)
  • Fiber2 gabove the median for autres aliments (median 1,8 g)
  • Sugars32 gin the top quarter of autres aliments (median 3,5 g)
  • Fat21,5 gin the top quarter of autres aliments (median 6,4 g)
  • Saturated fat8,5 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium210 mgbelow the median for autres aliments (median 236 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L9 g
Graisses polyinsaturées L4 g

Product details

Brand
Milena
Barcode
7502261267077
Label serving
1 galleta (10.9 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chispas?

100 g of Chispas has 486 kcal. Serving, 1 galleta, 10.9 g (10,9 g): about 53 kcal.

How much protein is in Chispas?

Chispas contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,65 g in serving, 1 galleta, 10.9 g (10,9 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Chispas?

Chispas has 67 g of total carbohydrates per 100 g, including 2 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chispas?

Chispas contains 21,5 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).

How much sodium is in Chispas?

100 g contains 210 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 juin 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7502261267077. License: ODbL 1.0 (Open Food Facts). Source record dated 23 juin 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.