Chio Popcorn
Chio Popcorn contains 537 kcal per 100 g. A serving, 30 g (30 g) provides about 161 kcal.
Roughly 54 % of its calories come from fat, with 41 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 459 kcal per 100 g across 335 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 537 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 20 g | 100 % |
| Sodium L | 104 mg | 5 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 53 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 41 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of snacks (median 8,3 g)
- Sugars53 gin the top quarter of snacks (median 0,8 g)
- Fat32 gin the top quarter of snacks (median 21,8 g)
- Saturated fat20 gin the top quarter of snacks (median 5 g)
- Sodium104 mgin the lowest quarter of snacks (median 760 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chio
- Barcode
- 8600939345948
- Quantity
- 200g
- Label serving
- 30 g
- Category
- Maïs soufflé salé
- Packaging
- bag
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Cheddar Popcorn SKINNY POP | 536 | 7,1 g | 53,6 g | 32,1 g |
| White Cheddar Flavor Popcorn SkinnyPop Popcorn | 536 | 7,1 g | 53,6 g | 32,1 g |
| Popcorn in a Pickle Trader Joe's | 536 | 7,1 g | 53,6 g | 32,1 g |
| movie theatre flavored popcorn with sea salt VAL-LEY POP | 536 | 10,7 g | 60,7 g | 28,6 g |
| Puff Corn Like Air | 536 | 7,1 g | 53,6 g | 32,1 g |
| Popcorn Sea salt Well Market | 536 | 10,7 g | 60,7 g | 25 g |
| Pop corn Snack Fun | 540 | 6,2 g | 44 g | 35 g |
| Popcorn meersalz XOX | 540 | 6,2 g | 44 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chio Popcorn?
100 g of Chio Popcorn has 537 kcal. Serving, 30 g (30 g): about 161 kcal.
How much protein is in Chio Popcorn?
Chio Popcorn contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,1 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 8,3 g).
How many carbs are in Chio Popcorn?
Chio Popcorn has 55 g of total carbohydrates per 100 g, including 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chio Popcorn?
Chio Popcorn contains 32 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
How much sodium is in Chio Popcorn?
100 g contains 104 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mai 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8600939345948. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mai 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.