Chilli Beef & Vegetable Souo
Chilli Beef & Vegetable Souo contains 322 kcal per 100 g. A serving, 101 g (101 g) provides about 326 kcal.
Roughly 78 % of its calories come from carbohydrates, with 13 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 3 413 mg | 148 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 4,2 g | |
| Protein L | 10,5 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 78 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,5 gbelow the median for viande (median 17,2 g)
- Fiber1,6 gabove the median for viande (median 0,046 g)
- Sugars4,2 gin the top quarter of viande (median 1 g)
- Fat3,2 gin the lowest quarter of viande (median 8,6 g)
- Saturated fat1 gin the lowest quarter of viande (median 3,1 g)
- Sodium3 413 mgin the top quarter of viande (median 394 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chilli Beef & Vegetable Souo?
100 g of Chilli Beef & Vegetable Souo has 322 kcal. Serving, 101 g (101 g): about 326 kcal.
Is Chilli Beef & Vegetable Souo high in protein?
Chilli Beef & Vegetable Souo contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 10,6 g in serving, 101 g (101 g). About 13 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in Chilli Beef & Vegetable Souo?
Chilli Beef & Vegetable Souo has 64 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chilli Beef & Vegetable Souo?
Chilli Beef & Vegetable Souo contains 3,2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Chilli Beef & Vegetable Souo?
100 g contains 3 413 mg of sodium, 148 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5001422359627. License: ODbL 1.0 (Open Food Facts). Source record dated 5 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.