Chile Kraut
Packaged product Boissons Real Pickles
Chile Kraut contains 33 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 10 kcal.
Roughly 50 % of its calories come from protein, with 50 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 22 kcal per 100 g across 109 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33,3 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 3,3 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the top quarter of boissons (median 1,2 g)
- Fiber3,3 gabove the median for boissons (median 2,9 g)
- Sugars3,3 gin the top quarter of boissons (median 1,2 g)
- Fat0 gin the lowest quarter of boissons (median 0,1 g)
- Sodium0 mgin the lowest quarter of boissons (median 520 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Real Pickles
- Barcode
- 0182108000219
- Label serving
- 2 tbsp (30 g)
- Category
- Saucisses
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cabbage*t, Filtered Water, Fresh Chiles*t, Onions*t, Unrefined Sea Salt, Cumin*, Oregano* (*Organic; †Northeast Grown)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| KRAUT-CHI Mediterranean SINTO Gourmet | 33 | 0 g | 6,7 g | 0 g |
| Sauerkraut Kühne | 34 | 1,3 g | 4,3 g | 0,3 g |
| Purple Cabbage Raw Sauerkraut Wise Goat | 36 | 0 g | 7,1 g | 0 g |
| Feinschmecker Sauerkraut Rewe Beste Wahl | 36 | 2 g | 1,4 g | 1,9 g |
| Sauerkraut mit Speck & Zwiebeln REWE Beste Wahl | 36 | 2 g | 1,4 g | 1,9 g |
| La Choucroute Rouge à déguster La Préserverie | 30 | 1,3 g | 1,6 g | 0,2 g |
| Sauerkraut REWE Bio | 30 | 1,4 g | 2,7 g | 0,5 g |
| Organic Sauerkraut Ceres | 30 | 2,2 g | 5,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chile Kraut?
100 g of Chile Kraut has 33 kcal. Serving, 2 tbsp, 30 g (30 g): about 10 kcal.
How much protein is in Chile Kraut?
Chile Kraut contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 50 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 1,2 g).
How many carbs are in Chile Kraut?
Chile Kraut has 3,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chile Kraut?
Chile Kraut contains 0 g of fat per 100 g.
How much sodium is in Chile Kraut?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0182108000219. License: ODbL 1.0 (Open Food Facts). Source record dated 3 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.