Chickpeas
Packaged product Haricots et légumineuses Bold Bean Co
Chickpeas contains 95 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 95 kcal.
Roughly 55 % of its calories come from carbohydrates, with 25 % from protein and 20 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 55 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for haricots et légumineuses (median 6,4 g)
- Fat1,9 gbelow the median for haricots et légumineuses (median 2,1 g)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bold Bean Co
- Barcode
- 5060940940427
- Label serving
- 1 portion (100 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Textured Soya Protein (Defatted) Delmege | 95 | 12,9 g | 9 g | 2,2 g |
| Pod Garden Peas Morrisons | 95 | 6,9 g | 11 g | 1,5 g |
| Chickpeas Cooked in Brine Belazu | 95 | 5,3 g | 12,5 g | 1,9 g |
| Legumeria Borlotti Bonduelle | 95 | 6,8 g | 18,8 g | 0,9 g |
| Bar Fitness Peach Nestle | 95 | 1,6 g | 14,9 g | 2,7 g |
| Pinto beans Casa de mexico | 95 | 5,1 g | 15 g | 0,4 g |
| Chili Beans Urtekram | 95 | 5,1 g | 16 g | 0,3 g |
| Pinto Beans H E Butt Grocery Company | 95 | 4,8 g | 15,9 g | 0,79 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpeas?
100 g of Chickpeas has 95 kcal. Serving, 1 portion, 100 g (100 g): about 95 kcal.
How much protein is in Chickpeas?
Chickpeas contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,4 g in serving, 1 portion, 100 g (100 g). About 25 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,4 g).
How many carbs are in Chickpeas?
Chickpeas has 12 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chickpeas?
Chickpeas contains 1,9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060940940427. License: ODbL 1.0 (Open Food Facts). Source record dated 18 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.