Chicken/Cheese Crispito
Packaged product Snacks Mr. Eat's Express
Chicken/Cheese Crispito contains 221 kcal per 100 g. A serving, 1 crispito, 154 g (154 g) provides about 340 kcal.
Roughly 46 % of its calories come from carbohydrates, with 36 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat | not reported | |
| Cholesterol L | 29,2 mg | 10 % |
| Sodium L | 422 mg | 18 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 0,65 g | 2 % |
| Total sugars L | 0 g | |
| Protein L | 10,4 g | 21 % |
| Vitamine A L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 46 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,4 gabove the median for snacks (median 7,1 g)
- Fiber0,65 gin the lowest quarter of snacks (median 3,9 g)
- Sugars0 gin the lowest quarter of snacks (median 5 g)
- Fat9,1 gin the lowest quarter of snacks (median 21,1 g)
- Sodium422 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mr. Eat's Express
- Barcode
- 0079961000039
- Label serving
- 1 crispito (154 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chipotle Chicken Club Wrap Blenz | 221 | 12,5 g | 23,3 g | 8,8 g |
| Crispy Coated Fried Chicken Betagro | 221 | 14,5 g | 19,1 g | 9,7 g |
| Chipotle Chicken Wrap Raleys | 221 | 9,7 g | 21,4 g | 10,3 g |
| Lucca Pizza Tutta Bella | 221 | 9,6 g | 29,4 g | 6,6 g |
| Tex-mex Chipotle Chicken Youfoodz | 221 | 12,9 g | 8,2 g | 15 g |
| Kitkat Chunky popcorn KitKat | 221 | 4 g | 28 g | 14 g |
| Chip Shop Fish Fillet Young's | 221 | 10,5 g | 16 g | 12,7 g |
| Spicy crazy crispy chicken breast patties Skinny Butcher | 221 | 15 g | 24,8 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken/Cheese Crispito?
100 g of Chicken/Cheese Crispito has 221 kcal. Serving, 1 crispito, 154 g (154 g): about 340 kcal.
Is Chicken/Cheese Crispito high in protein?
Chicken/Cheese Crispito contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 16 g in serving, 1 crispito, 154 g (154 g). About 18 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Chicken/Cheese Crispito?
Chicken/Cheese Crispito has 26 g of total carbohydrates per 100 g, including 0,65 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken/Cheese Crispito?
Chicken/Cheese Crispito contains 9,1 g of fat per 100 g.
How much sodium is in Chicken/Cheese Crispito?
100 g contains 422 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0079961000039. License: ODbL 1.0 (Open Food Facts). Source record dated 23 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.