Chicken sticks

Packaged product Volailles Migros budget

Chicken sticks contains 309 kcal per 100 g. A serving, 18.0 g (18 g) provides about 56 kcal.

Roughly 59 % of its calories come from fat, with 38 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken sticks by Migros budget, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
309kcal per 100 g
29 gprotein
1,7 gcarbohydrates
20 gfat
56kcal in serving, 18.0 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 309 kcal
Total fat L 20 g 26 %
Saturated fat L 5,8 g 29 %
Sodium L 1 600 mg 70 %
Total carbohydrates L 1,7 g 0,6 %
Dietary fiber L 3 g 11 %
Total sugars L 0,5 g
Added sugars L 0,2 g 0,4 %
Protein L 29 g 58 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Carbohydrates: 2 %Fat: 59 %309kcal / 100 g
  • Protein 38 %
  • Carbohydrates 2 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein29 gin the top quarter of volailles (median 17,9 g)
  • Fiber3 gin the top quarter of volailles (median 0,031 g)
  • Sugars0,5 gbelow the median for volailles (median 0,88 g)
  • Fat20 gin the top quarter of volailles (median 4,4 g)
  • Saturated fat5,8 gin the top quarter of volailles (median 1,2 g)
  • Sodium1 600 mgin the top quarter of volailles (median 290 mg)
  • Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros budget
Barcode
7623186029875
Label serving
18.0 g
Category
Poulet Stick
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pouletfleisch (Schweiz) 67%, mechanisch separiertes Pouletfleisch (Schweiz) 19%, Poulethaut (Schweiz), Nitritpökelsalz (Kochsalz, Konservierungsstoff: Natriumnitrit), Gewürze, Würze, Kartoffelfasern, Glucose, Antioxidationsmittel: Natriumascorbat, Stabilisator: Diphosphate, Aroma, Essbare Hülle aus Rinderkollagen

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

Frequently asked questions

How many calories are in Chicken sticks?

100 g of Chicken sticks has 309 kcal. Serving, 18.0 g (18 g): about 56 kcal.

Is Chicken sticks high in protein?

Chicken sticks contains 29 g of protein per 100 g (58 % of the 50 g Daily Value), or 5,2 g in serving, 18.0 g (18 g). About 38 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 17,9 g).

How many carbs are in Chicken sticks?

Chicken sticks has 1,7 g of total carbohydrates per 100 g, including 3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken sticks?

Chicken sticks contains 20 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).

How much sodium is in Chicken sticks?

100 g contains 1 600 mg of sodium, 70 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7623186029875. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.