Chicken Sopas
Packaged product Volailles
Chicken Sopas contains 379 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 15 % from protein and 15 % from fat (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 37 224 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7 % |
| Sodium L | 1 360 mg | 59 % |
| Total carbohydrates L | 65,5 g | 24 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 13,8 g | |
| Protein L | 13,8 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 71 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,8 gbelow the median for volailles (median 17,9 g)
- Fiber1,7 gin the top quarter of volailles (median 0 g)
- Sugars13,8 gin the top quarter of volailles (median 0,87 g)
- Fat6 gabove the median for volailles (median 4,3 g)
- Saturated fat2,6 gin the top quarter of volailles (median 1,2 g)
- Sodium1 360 mgin the top quarter of volailles (median 283 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 440 kcal | 379 kcal |
| Protein | 16 g | 13,8 g |
| Carbohydrates | 76 g | 65,5 g |
| Fat | 7 g | 6 g |
| Fiber | n/a | 1,7 g |
| Sugars | 16 g | 13,8 g |
| Sodium | 1 580 mg | 1 360 mg |
Product details
- Barcode
- 0748229990251
- Category
- Volailles
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hoisin ‘Duck’ Noodles Huel | 379 | 21 g | 56 g | 7 g |
| Spicy Chicken Satay Risotto Mix Kandy Kitchen | 379 | 9 g | 81 g | 0,7 g |
| Lemon Pepper Chicken Easy Eats | 379 | 33,1 g | 24,2 g | 14,9 g |
| Sriracha Chicken with Udon Noodles Co op | 379 | 28 g | 56 g | 3,7 g |
| rice(chicken) Knorr | 379 | 6,9 g | 82,8 g | 2,6 g |
| Chicken Mushroom Flavour Rice Congee Topp | 380 | 7,3 g | 80,7 g | 2,9 g |
| Chinese chicken curry Colman's | 380 | 7,1 g | 68 g | 7,8 g |
| Fried Chicken Stouffers | 380 | 22 g | 32 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Sopas?
100 g of Chicken Sopas has 379 kcal.
Is Chicken Sopas high in protein?
Chicken Sopas contains 13,8 g of protein per 100 g (28 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in Chicken Sopas?
Chicken Sopas has 65,5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 13,8 g of sugars.
How much fat is in Chicken Sopas?
Chicken Sopas contains 6 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Chicken Sopas?
100 g contains 1 360 mg of sodium, 59 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16 décembre 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2508544. License: CC0 1.0 (U.S. public domain). Source record dated 18 janvier 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0748229990251. License: ODbL 1.0 (Open Food Facts). Source record dated 16 décembre 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.