Chicken Sopas
Packaged product Fjerkræ
Chicken Sopas contains 379 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 15 % from protein and 15 % from fat (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7 % |
| Sodium L | 1.360 mg | 59 % |
| Total carbohydrates L | 65,5 g | 24 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 13,8 g | |
| Protein L | 13,8 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 71 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,8 gbelow the median for fjerkræ (median 17,9 g)
- Fiber1,7 gin the top quarter of fjerkræ (median 0 g)
- Sugars13,8 gin the top quarter of fjerkræ (median 0,87 g)
- Fat6 gabove the median for fjerkræ (median 4,3 g)
- Saturated fat2,6 gin the top quarter of fjerkræ (median 1,2 g)
- Sodium1.360 mgin the top quarter of fjerkræ (median 283 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 440 kcal | 379 kcal |
| Protein | 16 g | 13,8 g |
| Carbohydrates | 76 g | 65,5 g |
| Fat | 7 g | 6 g |
| Fiber | n/a | 1,7 g |
| Sugars | 16 g | 13,8 g |
| Sodium | 1.580 mg | 1.360 mg |
Product details
- Barcode
- 0748229990251
- Category
- Fjerkræ
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Pepper Chicken Easy Eats | 379 | 33,1 g | 24,2 g | 14,9 g |
| Hoisin ‘Duck’ Noodles Huel | 379 | 21 g | 56 g | 7 g |
| Spicy Chicken Satay Risotto Mix Kandy Kitchen | 379 | 9 g | 81 g | 0,7 g |
| Sriracha Chicken with Udon Noodles Co op | 379 | 28 g | 56 g | 3,7 g |
| rice(chicken) Knorr | 379 | 6,9 g | 82,8 g | 2,6 g |
| Chicken tikka masala Saffron Valley | 380 | 20 g | 33 g | 24 g |
| Chicken Mushroom Flavour Rice Congee Topp | 380 | 7,3 g | 80,7 g | 2,9 g |
| Chinese chicken curry Colman's | 380 | 7,1 g | 68 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Sopas?
100 g of Chicken Sopas has 379 kcal.
Is Chicken Sopas high in protein?
Chicken Sopas contains 13,8 g of protein per 100 g (28 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 17,9 g).
How many carbs are in Chicken Sopas?
Chicken Sopas has 65,5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 13,8 g of sugars.
How much fat is in Chicken Sopas?
Chicken Sopas contains 6 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Chicken Sopas?
100 g contains 1.360 mg of sodium, 59 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. december 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2508544. License: CC0 1.0 (U.S. public domain). Source record dated 18. januar 2023. Imported 6. november 2026.
- Open Food Facts, record 0748229990251. License: ODbL 1.0 (Open Food Facts). Source record dated 16. december 2023. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.