Chicken Seara
Packaged product Volailles Seara
Chicken Seara contains 171 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 171 kcal.
Roughly 39 % of its calories come from protein, with 30 % from fat and 30 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 30 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gbelow the median for volailles (median 17,9 g)
- Sugars0,1 gbelow the median for volailles (median 0,88 g)
- Fat5,8 gabove the median for volailles (median 4,4 g)
- Saturated fat0,8 gbelow the median for volailles (median 1,2 g)
- Sodium511 mgabove the median for volailles (median 290 mg)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon Alfredo Chicken Heb | 171 | 14,8 g | 3,4 g | 10,4 g |
| Hunters Chicken Breast Fillets Tesco | 171 | 18,4 g | 11,6 g | 5,4 g |
| Bacon Alfredo Chicken Meal Simple By. H-E-B | 171 | 14,8 g | 3,4 g | 10,4 g |
| Turkey Breakfast Sausage Butterball | 171 | 17,1 g | 0 g | 14,3 g |
| Chicken Biryani BARAKAT | 171 | 10,1 g | 12 g | 9,4 g |
| Ready Cooked Teriyaki Chicken Skewers Iceland | 171 | 29,5 g | 6,2 g | 3 g |
| Vegan Chicken Paella Soulara | 171 | 8,2 g | 17,8 g | 6,9 g |
| Chicken Chargrills Asda | 171 | 19 g | 4 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Seara?
100 g of Chicken Seara has 171 kcal. Serving, 1 portion, 100 g (100 g): about 171 kcal.
Is Chicken Seara high in protein?
Chicken Seara contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 17 g in serving, 1 portion, 100 g (100 g). About 39 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in Chicken Seara?
Chicken Seara has 13 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Seara?
Chicken Seara contains 5,8 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Chicken Seara?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7894904604326. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.