Chicken Schnitzel
Packaged product Volailles Optigal
Chicken Schnitzel contains 113 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 113 kcal.
Roughly 71 % of its calories come from protein, with 24 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71 %
- Carbohydrates 5 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for volailles (median 17,9 g)
- Sugars1,5 gabove the median for volailles (median 0,88 g)
- Fat3 gbelow the median for volailles (median 4,4 g)
- Saturated fat1 gbelow the median for volailles (median 1,2 g)
- Sodium393 mgabove the median for volailles (median 290 mg)
- Protein per 100 kcal17,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Peanut Chicken idealnutrition | 113 | 8,2 g | 13,9 g | 3,1 g |
| Chicken Breast Halves Maître CoQ | 113 | 23 g | 0 g | 2,3 g |
| Chicken Thigh Smart Chicken | 113 | 17,4 g | 0 g | 4,4 g |
| Chicken Breast 7-11 | 113 | 22,6 g | 3,8 g | 0,89 g |
| Naked Chicken Parmigiana GMD | 113 | 11,5 g | 8 g | 3,4 g |
| Gourmessa chicken pepperoni Gourmessa | 113 | 15,5 g | 7,8 g | 2,2 g |
| Chicken Mango And Kaffir Lime Masala Beyond India | 113 | 8,2 g | 7,3 g | 5,3 g |
| Kickin Chicken Bowl Clean Eatz Kitchen | 113 | 9,9 g | 12,4 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Schnitzel?
100 g of Chicken Schnitzel has 113 kcal. Serving, 1 portion, 100 g (100 g): about 113 kcal.
Is Chicken Schnitzel high in protein?
Chicken Schnitzel contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 1 portion, 100 g (100 g). About 71 % of its calories come from protein. Compared with other volailles, that is above the median (median 17,9 g).
How many carbs are in Chicken Schnitzel?
Chicken Schnitzel has 1,5 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Schnitzel?
Chicken Schnitzel contains 3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Chicken Schnitzel?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2228738012753. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.