Chicken Schnitzel
Packaged product Volailles Cook Unity
Chicken Schnitzel contains 187 kcal per 100 g. A serving, 476.0 g (476 g) provides about 890 kcal.
Roughly 38 % of its calories come from fat, with 33 % from carbohydrates and 28 % from protein (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium | not reported | |
| Total carbohydrates L | 15,5 g | 6 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0,63 g | |
| Protein L | 13,2 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 33 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,2 gbelow the median for volailles (median 17,9 g)
- Fiber1,5 gin the top quarter of volailles (median 0,031 g)
- Sugars0,63 gbelow the median for volailles (median 0,88 g)
- Fat8 gabove the median for volailles (median 4,4 g)
- Saturated fat3,4 gin the top quarter of volailles (median 1,2 g)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cook Unity
- Barcode
- 0001836163680
- Label serving
- 476.0 g
- Category
- Volailles
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Parmesan Heb Meal Simple | 187 | 12,2 g | 15,3 g | 8,3 g |
| Aromatic duck wrap Morrisons | 187 | 8,9 g | 26,6 g | 4,6 g |
| Chicken Katsu Curry You foodz | 187 | 7,7 g | 21,1 g | 7,5 g |
| Garlic & Herb Chicken Breast, Raw, Fillet Woolworth NZ | 187 | 16,8 g | 14 g | 7 g |
| Chicken Parmesan W/Penne Pasta Meal simple | 187 | 12,2 g | 15,3 g | 8,3 g |
| Chicken Parmesan HEB | 187 | 12,2 g | 15,3 g | 8,3 g |
| Chicken Nuggets Great Hill Farms | 187 | 13 g | 17 g | 7,4 g |
| Caesar Chicken Wrap Shake Salad | 187 | 13,7 g | 14,8 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Schnitzel?
100 g of Chicken Schnitzel has 187 kcal. Serving, 476.0 g (476 g): about 890 kcal.
Is Chicken Schnitzel high in protein?
Chicken Schnitzel contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value), or 63 g in serving, 476.0 g (476 g). About 28 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in Chicken Schnitzel?
Chicken Schnitzel has 15,5 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Schnitzel?
Chicken Schnitzel contains 8 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0001836163680. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.