Chicken Schnitzel
Packaged product Geflügel Cook Unity
Chicken Schnitzel contains 187 kcal per 100 g. A Serving, 476.0 g (476 g) provides about 890 kcal.
Roughly 38 % of its calories come from fat, with 33 % from carbohydrates and 28 % from protein (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium | not reported | |
| Total carbohydrates L | 15,5 g | 6 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0,63 g | |
| Protein L | 13,2 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 33 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,2 gbelow the median for Geflügel (median 17,9 g)
- Fiber1,5 gin the top quarter of Geflügel (median 0 g)
- Sugars0,63 gbelow the median for Geflügel (median 0,87 g)
- Fat8 gabove the median for Geflügel (median 4,3 g)
- Saturated fat3,4 gin the top quarter of Geflügel (median 1,2 g)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cook Unity
- Barcode
- 0001836163680
- Label serving
- 476.0 g
- Category
- Geflügel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Parmesan Heb Meal Simple | 187 | 12,2 g | 15,3 g | 8,3 g |
| Aromatic duck wrap Morrisons | 187 | 8,9 g | 26,6 g | 4,6 g |
| Chicken Katsu Curry You foodz | 187 | 7,7 g | 21,1 g | 7,5 g |
| Garlic & Herb Chicken Breast, Raw, Fillet Woolworth NZ | 187 | 16,8 g | 14 g | 7 g |
| Chicken Parmesan W/Penne Pasta Meal simple | 187 | 12,2 g | 15,3 g | 8,3 g |
| Chicken Parmesan HEB | 187 | 12,2 g | 15,3 g | 8,3 g |
| Chicken Nuggets Great Hill Farms | 187 | 13 g | 17 g | 7,4 g |
| Caesar Chicken Wrap Shake Salad | 187 | 13,7 g | 14,8 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Schnitzel?
100 g of Chicken Schnitzel has 187 kcal. Serving, 476.0 g (476 g): about 890 kcal.
Is Chicken Schnitzel high in protein?
Chicken Schnitzel contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value), or 63 g in Serving, 476.0 g (476 g). About 28 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 17,9 g).
How many carbs are in Chicken Schnitzel?
Chicken Schnitzel has 15,5 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Schnitzel?
Chicken Schnitzel contains 8 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0001836163680. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.