Chicken Sandwich On Sprouted Bread
Packaged product Repas et plats Costco
Chicken Sandwich On Sprouted Bread contains 169 kcal per 100 g. A serving, 1 portion, 210 g (210 g) provides about 355 kcal.
Roughly 38 % of its calories come from protein, with 35 % from carbohydrates and 27 % from fat (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 15,2 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16,7 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 35 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,7 gin the top quarter of repas et plats (median 10 g)
- Fat5,2 gbelow the median for repas et plats (median 8,2 g)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costco
- Barcode
- 0228831214681
- Label serving
- 1 portion (210 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mandu Beef Dumplings Foodie Craft | 169 | 7,7 g | 21,5 g | 5,4 g |
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| Sweet & spicy veggie burger Shoprite | 169 | 12,7 g | 23,9 g | 3,5 g |
| Beef lasagne My muscle chef | 169 | 15,3 g | 10,1 g | 7,2 g |
| Sundried Tomato Turkey & Cheddar Sandwich HEB MealSimple | 169 | 14,1 g | 16,9 g | 5,1 g |
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| Dumpling Topped Steak Pie Morrisons | 169 | 11,3 g | 16,3 g | 6,2 g |
| Sandwich oeuf et cheddar Marks & Spencer | 169 | 9,1 g | 12,7 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Sandwich On Sprouted Bread?
100 g of Chicken Sandwich On Sprouted Bread has 169 kcal. Serving, 1 portion, 210 g (210 g): about 355 kcal.
Is Chicken Sandwich On Sprouted Bread high in protein?
Chicken Sandwich On Sprouted Bread contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 35,1 g in serving, 1 portion, 210 g (210 g). About 38 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 10 g).
How many carbs are in Chicken Sandwich On Sprouted Bread?
Chicken Sandwich On Sprouted Bread has 15,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Sandwich On Sprouted Bread?
Chicken Sandwich On Sprouted Bread contains 5,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0228831214681. License: ODbL 1.0 (Open Food Facts). Source record dated 11 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.