Chicken Sandwich On Sprouted Bread
Packaged product Meals and Dishes Costco
Chicken Sandwich On Sprouted Bread contains 169 kcal per 100 g. A serving, 1 portion, 210 g (210 g) provides about 355 kcal.
Roughly 38% of its calories come from protein, with 35% from carbohydrates and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 15.2 g | 6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16.7 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 35%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.7 gin the top quarter of meals and dishes (median 10 g)
- Fat5.2 gbelow the median for meals and dishes (median 8.3 g)
- Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costco
- Barcode
- 0228831214681
- Label serving
- 1 portion (210 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bean And Queso Burrito MAVERIK Bon Fire | 169 | 6 g | 23.6 g | 6.6 g |
| Steak burger Canninghams | 169 | 18.9 g | 5.8 g | 7.3 g |
| Sweet & spicy veggie burger Shoprite | 169 | 12.7 g | 23.9 g | 3.5 g |
| Beef lasagne My muscle chef | 169 | 15.3 g | 10.1 g | 7.2 g |
| Sundried Tomato Turkey & Cheddar Sandwich HEB MealSimple | 169 | 14.1 g | 16.9 g | 5.1 g |
| Tuna And King Salmon Combo Sushi Wegmans | 169 | 8.5 g | 21.9 g | 4.6 g |
| Sandwich oeuf et cheddar Marks & Spencer | 169 | 9.1 g | 12.7 g | 8.7 g |
| Buffalo wing sandwich Sunneen | 169 | 11.9 g | 21.4 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0228831214681. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.