Chicken Salad
Packaged product Volailles Sprouts
Chicken Salad contains 212 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 240 kcal.
Roughly 71 % of its calories come from fat, with 25 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 16,8 g | 22 % |
| Saturated fat L | 2,7 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 44,2 mg | 15 % |
| Sodium L | 434 mg | 19 % |
| Total carbohydrates L | 1,8 g | 0,6 % |
| Dietary fiber L | 0,89 g | 3 % |
| Total sugars L | 0,89 g | |
| Protein L | 13,3 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 3 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,3 gbelow the median for volailles (median 17,9 g)
- Fiber0,89 gabove the median for volailles (median 0,031 g)
- Sugars0,89 gabove the median for volailles (median 0,88 g)
- Fat16,8 gin the top quarter of volailles (median 4,4 g)
- Saturated fat2,7 gin the top quarter of volailles (median 1,2 g)
- Sodium434 mgabove the median for volailles (median 290 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pulled Roasted Chicken Kwik Trip | 212 | 18,8 g | 0 g | 15,3 g |
| Herb Roadted Chicken W/Dill Potatoes & Asparagus Paravida Wellness | 212 | 27,3 g | 13,2 g | 6,2 g |
| Original Roasted Chicken Club Fresh | 212 | 22,4 g | 0 g | 14,1 g |
| bueno chicken tamales Bueno | 212 | 8,2 g | 16,5 g | 12,9 g |
| Don’t Be Chicken Meatless Nuggets Wegman’s | 212 | 15,3 g | 20 g | 9,4 g |
| Mozzarella Chicken Meatballs Member's Mark | 212 | 18,8 g | 2,4 g | 14,1 g |
| 8 Pc Roasted Chicken Legs & Thighs Non Hill | 212 | 15,3 g | 0 g | 16,5 g |
| Citrus Herb Chicken Breast Sprouts | 212 | 28,2 g | 0,88 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Salad?
100 g of Chicken Salad has 212 kcal. Serving, 1 portion, 113 g (113 g): about 240 kcal.
Is Chicken Salad high in protein?
Chicken Salad contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 15 g in serving, 1 portion, 113 g (113 g). About 25 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in Chicken Salad?
Chicken Salad has 1,8 g of total carbohydrates per 100 g, including 0,89 g of fiber and 0,89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Salad?
Chicken Salad contains 16,8 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
How much sodium is in Chicken Salad?
100 g contains 434 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0205171108634. License: ODbL 1.0 (Open Food Facts). Source record dated 24 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.