Chicken Salad

Packaged product Volailles Costa Vida

Chicken Salad contains 226 kcal per 100 g. A serving, 500.0 g (500 g) provides about 1 130 kcal.

Roughly 50 % of its calories come from fat, with 33 % from carbohydrates and 17 % from protein (estimated with general energy factors).

That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 37 224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

226kcal per 100 g
9,5 gprotein
18,4 gcarbohydrates
12,5 gfat
1 130kcal in serving, 500.0 g (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 226 kcal
Total fat L 12,5 g 16 %
Saturated fat L 2,5 g 13 %
Sodium not reported
Total carbohydrates L 18,4 g 7 %
Dietary fiber L 2,2 g 8 %
Total sugars L 1,5 g
Protein L 9,5 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 33 %Fat: 50 %226kcal / 100 g
  • Protein 17 %
  • Carbohydrates 33 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,5 gin the lowest quarter of volailles (median 17,9 g)
  • Fiber2,2 gin the top quarter of volailles (median 0 g)
  • Sugars1,5 gabove the median for volailles (median 0,87 g)
  • Fat12,5 gin the top quarter of volailles (median 4,3 g)
  • Saturated fat2,5 gabove the median for volailles (median 1,2 g)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Costa Vida
Barcode
02007500
Label serving
500.0 g
Category
Volailles

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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clover valley chicken strips Clover Valley 226 14,3 g 23,8 g 8,3 g
Chicken Nuggets Applegate Naturals 226 14,3 g 16,7 g 10,7 g
Peking Duck Lac Brome Lake 226 19 g 1,2 g 16,7 g
Chicken Thighs (Organic) Wegmans 226 25 g 0 g 14,3 g
Irish Katsu Chicken Breast Fillets Aldi 226 36,2 g 4,1 g 6,9 g
Bone-In Skin-On Chicken Thighs Wegmans 226 25 g 0 g 14,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Salad?

100 g of Chicken Salad has 226 kcal. Serving, 500.0 g (500 g): about 1 130 kcal.

How much protein is in Chicken Salad?

Chicken Salad contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 47,5 g in serving, 500.0 g (500 g). About 17 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).

How many carbs are in Chicken Salad?

Chicken Salad has 18,4 g of total carbohydrates per 100 g, including 2,2 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Salad?

Chicken Salad contains 12,5 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 02007500. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.