Chicken Salad
Packaged product Fjerkræ Costa Vida
Chicken Salad contains 226 kcal per 100 g. A serving, 500.0 g (500 g) provides about 1.130 kcal.
Roughly 50 % of its calories come from fat, with 33 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 18,4 g | 7 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 1,5 g | |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 33 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gin the lowest quarter of fjerkræ (median 17,9 g)
- Fiber2,2 gin the top quarter of fjerkræ (median 0 g)
- Sugars1,5 gabove the median for fjerkræ (median 0,87 g)
- Fat12,5 gin the top quarter of fjerkræ (median 4,3 g)
- Saturated fat2,5 gabove the median for fjerkræ (median 1,2 g)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costa Vida
- Barcode
- 02007500
- Label serving
- 500.0 g
- Category
- Fjerkræ
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Thighs Wegmans | 226 | 25 g | 0 g | 14,3 g |
| Chicken Ranch with Uncured Bacon Salad Good & Gather | 226 | 8,5 g | 8,5 g | 17,7 g |
| clover valley chicken strips Clover Valley | 226 | 14,3 g | 23,8 g | 8,3 g |
| Chicken Nuggets Applegate Naturals | 226 | 14,3 g | 16,7 g | 10,7 g |
| Peking Duck Lac Brome Lake | 226 | 19 g | 1,2 g | 16,7 g |
| Chicken Thighs (Organic) Wegmans | 226 | 25 g | 0 g | 14,3 g |
| Irish Katsu Chicken Breast Fillets Aldi | 226 | 36,2 g | 4,1 g | 6,9 g |
| Bone-In Skin-On Chicken Thighs Wegmans | 226 | 25 g | 0 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Salad?
100 g of Chicken Salad has 226 kcal. Serving, 500.0 g (500 g): about 1.130 kcal.
How much protein is in Chicken Salad?
Chicken Salad contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 47,5 g in serving, 500.0 g (500 g). About 17 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Salad?
Chicken Salad has 18,4 g of total carbohydrates per 100 g, including 2,2 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Salad?
Chicken Salad contains 12,5 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 02007500. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.