Chicken provencal
Packaged product Volailles Marks & Spencer
Chicken provencal contains 103 kcal per 100 g. A serving, 0.5 pack, 173 g (173 g) provides about 178 kcal.
Roughly 51 % of its calories come from protein, with 38 % from fat and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 155 kcal per 100 g across 2 490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 169 mg | 7 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 2,5 g | |
| Protein L | 13,1 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 11 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,1 gin the lowest quarter of volailles (median 18 g)
- Fiber0,6 gabove the median for volailles (median 0,5 g)
- Sugars2,5 gin the top quarter of volailles (median 0,6 g)
- Fat4,3 gbelow the median for volailles (median 7 g)
- Saturated fat0,6 gin the lowest quarter of volailles (median 1,5 g)
- Sodium169 mgin the lowest quarter of volailles (median 440 mg)
- Protein per 100 kcal12,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00461290
- Label serving
- 0.5 pack (173 g)
- Category
- Poules
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tagliata di petto di pollo Eurospin | 103 | 21 g | 1,9 g | 1,3 g |
| Burger pollo 100% casa de penalva | 103 | 17,7 g | 3,4 g | 2,1 g |
| Lanieres de poulet cuit Colruyt | 103 | 19 g | 1 g | 2,5 g |
| Mélange pour poulet Verstegen | 103 | 3,4 g | 10,4 g | 3,4 g |
| Poulet Filetspitzeb Aldi | 103 | 22 g | 0 g | 1,7 g |
| Pincho curry de pollo Eroski | 103 | 17 g | 1,7 g | 3 g |
| Poulet entier fermier jaune prêt à cuire bio U | 103 | 22,2 g | 0 g | 1,6 g |
| Poulet entier blanc fermier bio U | 103 | 22,2 g | 0 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken provencal?
100 g of Chicken provencal has 103 kcal. Serving, 0.5 pack, 173 g (173 g): about 178 kcal.
Is Chicken provencal high in protein?
Chicken provencal contains 13,1 g of protein per 100 g (26 % of the 50 g Daily Value), or 22,7 g in serving, 0.5 pack, 173 g (173 g). About 51 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 18 g).
How many carbs are in Chicken provencal?
Chicken provencal has 2,7 g of total carbohydrates per 100 g, including 0,6 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken provencal?
Chicken provencal contains 4,3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Chicken provencal?
100 g contains 169 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00461290. License: ODbL 1.0 (Open Food Facts). Source record dated 2 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.