Chicken provencal
Packaged product Geflügel Marks & Spencer
Chicken provencal contains 103 kcal per 100 g. A Serving, 0.5 pack, 173 g (173 g) provides about 178 kcal.
Roughly 51 % of its calories come from protein, with 38 % from fat and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 155 kcal per 100 g across 2.490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 169 mg | 7 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 2,5 g | |
| Protein L | 13,1 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 11 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,1 gin the lowest quarter of Geflügel (median 18 g)
- Fiber0,6 gabove the median for Geflügel (median 0,5 g)
- Sugars2,5 gin the top quarter of Geflügel (median 0,6 g)
- Fat4,3 gbelow the median for Geflügel (median 7 g)
- Saturated fat0,6 gin the lowest quarter of Geflügel (median 1,5 g)
- Sodium169 mgin the lowest quarter of Geflügel (median 440 mg)
- Protein per 100 kcal12,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00461290
- Label serving
- 0.5 pack (173 g)
- Category
- Hühner
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tagliata di petto di pollo Eurospin | 103 | 21 g | 1,9 g | 1,3 g |
| Burger pollo 100% casa de penalva | 103 | 17,7 g | 3,4 g | 2,1 g |
| Lanieres de poulet cuit Colruyt | 103 | 19 g | 1 g | 2,5 g |
| Mélange pour poulet Verstegen | 103 | 3,4 g | 10,4 g | 3,4 g |
| Poulet Filetspitzeb Aldi | 103 | 22 g | 0 g | 1,7 g |
| Pincho curry de pollo Eroski | 103 | 17 g | 1,7 g | 3 g |
| Poulet entier fermier jaune prêt à cuire bio U | 103 | 22,2 g | 0 g | 1,6 g |
| Poulet entier blanc fermier bio U | 103 | 22,2 g | 0 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken provencal?
100 g of Chicken provencal has 103 kcal. Serving, 0.5 pack, 173 g (173 g): about 178 kcal.
Is Chicken provencal high in protein?
Chicken provencal contains 13,1 g of protein per 100 g (26 % of the 50 g Daily Value), or 22,7 g in Serving, 0.5 pack, 173 g (173 g). About 51 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 18 g).
How many carbs are in Chicken provencal?
Chicken provencal has 2,7 g of total carbohydrates per 100 g, including 0,6 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken provencal?
Chicken provencal contains 4,3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Chicken provencal?
100 g contains 169 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00461290. License: ODbL 1.0 (Open Food Facts). Source record dated 2. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.