Chicken Pho
Packaged product Volailles Ready- Set… Cook!
Chicken Pho contains 180 kcal per 100 g. A serving, 1 portion, 290 g (290 g) provides about 522 kcal.
Roughly 66 % of its calories come from carbohydrates, with 21 % from protein and 13 % from fat (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,9 g | 4 % |
| Sodium L | 728 mg | 32 % |
| Total carbohydrates L | 29,5 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,9 g | |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 66 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gin the lowest quarter of volailles (median 17,9 g)
- Sugars5,9 gin the top quarter of volailles (median 0,88 g)
- Fat2,5 gbelow the median for volailles (median 4,4 g)
- Saturated fat0,9 gbelow the median for volailles (median 1,2 g)
- Sodium728 mgin the top quarter of volailles (median 290 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ready- Set… Cook!
- Barcode
- 4061461298975
- Label serving
- 1 portion (290 g)
- Category
- Volailles
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Citrus Chicken Breast Rossdown Farms | 180 | 21 g | 1 g | 10 g |
| Chicken Carbonara Gym Meals Direct | 180 | 13,6 g | 13,5 g | 7,6 g |
| Tandoori Spiced Chicken Breasts Whole Foods Market | 180 | 21 g | 3 g | 9 g |
| Chicken Thigh Aldi’s | 180 | 18 g | 0 g | 12 g |
| Chicken frikkadels Woolworth | 180 | 16 g | 7 g | 9,5 g |
| General tao chicken Thaizone | 180 | 14 g | 19 g | 4,5 g |
| Tandoori Chicken Whole Foods | 180 | 21 g | 3 g | 9 g |
| Pulled Chicken Hot Chilli Ayam Brand | 180 | 21,8 g | 3,2 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Pho?
100 g of Chicken Pho has 180 kcal. Serving, 1 portion, 290 g (290 g): about 522 kcal.
How much protein is in Chicken Pho?
Chicken Pho contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 27 g in serving, 1 portion, 290 g (290 g). About 21 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Pho?
Chicken Pho has 29,5 g of total carbohydrates per 100 g, including 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Pho?
Chicken Pho contains 2,5 g of fat per 100 g, of which 0,9 g is saturated (4 % of the Daily Value).
How much sodium is in Chicken Pho?
100 g contains 728 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461298975. License: ODbL 1.0 (Open Food Facts). Source record dated 18 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.