Chicken Parmigiana
Packaged product Volailles Prepkitchen
Chicken Parmigiana contains 106 kcal per 100 g. A serving, 1 portion, 485 g (485 g) provides about 515 kcal.
Roughly 35 % of its calories come from fat, with 32 % from protein and 32 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 325 mg | 14 % |
| Total carbohydrates L | 8,5 g | 3 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2,1 g | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 32 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gin the lowest quarter of volailles (median 17,9 g)
- Fiber1,4 gin the top quarter of volailles (median 0,031 g)
- Sugars2,1 gin the top quarter of volailles (median 0,88 g)
- Fat4,1 gbelow the median for volailles (median 4,4 g)
- Saturated fat1,4 gabove the median for volailles (median 1,2 g)
- Sodium325 mgabove the median for volailles (median 290 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prepkitchen
- Barcode
- 0670237717943
- Label serving
- 1 portion (485 g)
- Category
- Volailles
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breasts Boneless Skinless TRADER JOE'S | 106 | 21,4 g | 0 g | 2,7 g |
| All Natural Hand Trimmed Boneless Skinless Chicken Breast nature's basket | 106 | 23 g | 0 g | 0,89 g |
| Deli Turkey Meat Gelson’s | 106 | 21,2 g | 1,8 g | 0,89 g |
| Boneless Chicken Breast Sun Fresh | 106 | 23 g | 0 g | 1,3 g |
| Sun Dried Tomato & Basil Seasoned Chicken Aldi | 106 | 18,6 g | 2,7 g | 2,2 g |
| Sliced Turkey Breast Gelsons | 106 | 21,2 g | 1,8 g | 0,89 g |
| Chicken Breat Tenderloins Walmart | 106 | 23 g | 0 g | 0,89 g |
| Dietz & Watson Buffalo Chicken Breast Brookshire's | 106 | 19,5 g | 1,8 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Parmigiana?
100 g of Chicken Parmigiana has 106 kcal. Serving, 1 portion, 485 g (485 g): about 515 kcal.
How much protein is in Chicken Parmigiana?
Chicken Parmigiana contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 41 g in serving, 1 portion, 485 g (485 g). About 32 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Parmigiana?
Chicken Parmigiana has 8,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Parmigiana?
Chicken Parmigiana contains 4,1 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Chicken Parmigiana?
100 g contains 325 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0670237717943. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.