Chicken Parmigiana
Packaged product Poultry Prepkitchen
Chicken Parmigiana contains 106 kcal per 100 g. A serving, 1 portion, 485 g (485 g) provides about 515 kcal.
Roughly 35% of its calories come from fat, with 32% from protein and 32% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 325 mg | 14% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.1 g | |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 32%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.4 gin the top quarter of poultry (median 0.25 g)
- Sugars2.1 gabove the median for poultry (median 0.89 g)
- Fat4.1 gbelow the median for poultry (median 4.5 g)
- Saturated fat1.4 gabove the median for poultry (median 1.2 g)
- Sodium325 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prepkitchen
- Barcode
- 0670237717943
- Label serving
- 1 portion (485 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breasts Boneless Skinless TRADER JOE'S | 106 | 21.4 g | 0 g | 2.7 g |
| Deli Turkey Meat Gelson’s | 106 | 21.2 g | 1.8 g | 0.89 g |
| Boneless Chicken Breast Sun Fresh | 106 | 23 g | 0 g | 1.3 g |
| Sun Dried Tomato & Basil Seasoned Chicken Aldi | 106 | 18.6 g | 2.7 g | 2.2 g |
| Sliced Turkey Breast Gelsons | 106 | 21.2 g | 1.8 g | 0.89 g |
| Chicken Breat Tenderloins Walmart | 106 | 23 g | 0 g | 0.89 g |
| Dietz & Watson Buffalo Chicken Breast Brookshire's | 106 | 19.5 g | 1.8 g | 2.7 g |
| Boneless Chicken Breast Cosentino's Sun Fresh | 106 | 23 g | 0 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0670237717943. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.