Chicken Parmesan
Packaged product Volailles Meal Simple
Chicken Parmesan contains 192 kcal per 100 g. A serving, 1 tray, 386 g (386 g) provides about 741 kcal.
Roughly 38 % of its calories come from fat, with 36 % from carbohydrates and 26 % from protein (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 28,5 mg | 10 % |
| Sodium L | 505 mg | 22 % |
| Total carbohydrates L | 16,8 g | 6 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,8 g | |
| Protein L | 12,4 g | 25 % |
| Potassium L | 238 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 36 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,4 gbelow the median for volailles (median 17,9 g)
- Fiber1,3 gin the top quarter of volailles (median 0,031 g)
- Sugars1,8 gabove the median for volailles (median 0,88 g)
- Fat8 gabove the median for volailles (median 4,4 g)
- Saturated fat2,6 gabove the median for volailles (median 1,2 g)
- Sodium505 mgabove the median for volailles (median 290 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meal Simple
- Barcode
- 0241023008080
- Label serving
- 1 tray (386 g)
- Category
- Volailles
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buffalo Chicken Wings Farm Boy | 192 | 16,8 g | 2,4 g | 12,8 g |
| 5 chicken tenders Smackers | 192 | 15 g | 20 g | 5,6 g |
| Chicken And Pork Pelmeni Eastern European Recipe | 192 | 10,6 g | 30,5 g | 2,7 g |
| Chicken Dummets Purefoods | 192 | 10 g | 17,5 g | 10 g |
| Panache Greek-Inspired Flattened Chicken Lemon & Herb Panache | 192 | 18,4 g | 0,8 g | 12,8 g |
| Playing chicken wings Homemade Kirkland | 192 | 17,6 g | 0 g | 12,8 g |
| Chicken Tikka Masala Street Wrap Sukhi's | 192 | 9,6 g | 28,2 g | 4,5 g |
| Buffalo Ranch Chicken Wings Farm Boy | 192 | 16,8 g | 2,4 g | 12,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Parmesan?
100 g of Chicken Parmesan has 192 kcal. Serving, 1 tray, 386 g (386 g): about 741 kcal.
Is Chicken Parmesan high in protein?
Chicken Parmesan contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 47,9 g in serving, 1 tray, 386 g (386 g). About 26 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in Chicken Parmesan?
Chicken Parmesan has 16,8 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Parmesan?
Chicken Parmesan contains 8 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Chicken Parmesan?
100 g contains 505 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0241023008080. License: ODbL 1.0 (Open Food Facts). Source record dated 7 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.