Chicken Parmesan
Packaged product Volailles Heb
Chicken Parmesan contains 187 kcal per 100 g. A serving, 1 tray, 386 g (386 g) provides about 722 kcal.
Roughly 40 % of its calories come from fat, with 33 % from carbohydrates and 26 % from protein (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 37 224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 28,5 mg | 10 % |
| Sodium L | 508 mg | 22 % |
| Total carbohydrates L | 15,3 g | 6 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,6 g | |
| Protein L | 12,2 g | 24 % |
| Potassium L | 223 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 33 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,2 gbelow the median for volailles (median 17,9 g)
- Fiber1,3 gin the top quarter of volailles (median 0 g)
- Sugars1,6 gabove the median for volailles (median 0,87 g)
- Fat8,3 gabove the median for volailles (median 4,3 g)
- Saturated fat2,6 gin the top quarter of volailles (median 1,2 g)
- Sodium508 mgabove the median for volailles (median 283 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aromatic duck wrap Morrisons | 187 | 8,9 g | 26,6 g | 4,6 g |
| Chicken Katsu Curry You foodz | 187 | 7,7 g | 21,1 g | 7,5 g |
| Chicken Parmesan W/Penne Pasta Meal simple | 187 | 12,2 g | 15,3 g | 8,3 g |
| Chicken Nuggets Great Hill Farms | 187 | 13 g | 17 g | 7,4 g |
| Caesar Chicken Wrap Shake Salad | 187 | 13,7 g | 14,8 g | 8,1 g |
| Chicken Parmesan HEB Meal Simple | 187 | 12,2 g | 15,3 g | 8,3 g |
| Turkey Sub Market | 187 | 14 g | 20,1 g | 4,7 g |
| Battered Chicken Nuggets Seara | 187 | 11 g | 16 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Parmesan?
100 g of Chicken Parmesan has 187 kcal. Serving, 1 tray, 386 g (386 g): about 722 kcal.
Is Chicken Parmesan high in protein?
Chicken Parmesan contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value), or 47,1 g in serving, 1 tray, 386 g (386 g). About 26 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in Chicken Parmesan?
Chicken Parmesan has 15,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Parmesan?
Chicken Parmesan contains 8,3 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Chicken Parmesan?
100 g contains 508 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0241023008189. License: ODbL 1.0 (Open Food Facts). Source record dated 13 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.