Chicken Paratha
Packaged product Volailles Menu
Chicken Paratha contains 325 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 325 kcal.
Roughly 48 % of its calories come from carbohydrates, with 37 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 37 224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7 % |
| Sodium L | 642 mg | 28 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 48 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of volailles (median 17,9 g)
- Fiber2 gin the top quarter of volailles (median 0 g)
- Sugars2 gin the top quarter of volailles (median 0,87 g)
- Fat13 gin the top quarter of volailles (median 4,3 g)
- Saturated fat3 gin the top quarter of volailles (median 1,2 g)
- Sodium642 mgin the top quarter of volailles (median 283 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taste the Difference Chicken Caeser Pasta Sainsburys | 325 | 7,5 g | 22 g | 22,8 g |
| Turkey hill Turkey Hill | 325 | 4,8 g | 45,8 g | 14,5 g |
| Chicken Tikka Kelly’s | 325 | 18,9 g | 3,7 g | 24,5 g |
| Dried Chicken Breast Growth Power | 324 | 53,4 g | 17,5 g | 4,1 g |
| Crunchy Chicken Salad Royal Farms | 326 | 4 g | 3,1 g | 34,8 g |
| Turkey Jerky Prozis | 324 | 74 g | 0 g | 3,1 g |
| Chicken Nuggets Weis | 324 | 17,3 g | 20,8 g | 19 g |
| Crisy shredded chicken Iceland | 324 | 15,3 g | 25,8 g | 16,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Paratha?
100 g of Chicken Paratha has 325 kcal. Serving, 1 portion, 100 g (100 g): about 325 kcal.
Is Chicken Paratha high in protein?
Chicken Paratha contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 1 portion, 100 g (100 g). About 15 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Paratha?
Chicken Paratha has 38 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Paratha?
Chicken Paratha contains 13 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Chicken Paratha?
100 g contains 642 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8964000753910. License: ODbL 1.0 (Open Food Facts). Source record dated 13 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.