Chicken Paratha
Packaged product Geflügel Menu
Chicken Paratha contains 325 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 325 kcal.
Roughly 48 % of its calories come from carbohydrates, with 37 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7 % |
| Sodium L | 642 mg | 28 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 48 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of Geflügel (median 17,9 g)
- Fiber2 gin the top quarter of Geflügel (median 0 g)
- Sugars2 gin the top quarter of Geflügel (median 0,87 g)
- Fat13 gin the top quarter of Geflügel (median 4,3 g)
- Saturated fat3 gin the top quarter of Geflügel (median 1,2 g)
- Sodium642 mgin the top quarter of Geflügel (median 283 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taste the Difference Chicken Caeser Pasta Sainsburys | 325 | 7,5 g | 22 g | 22,8 g |
| Turkey hill Turkey Hill | 325 | 4,8 g | 45,8 g | 14,5 g |
| Chicken Tikka Kelly’s | 325 | 18,9 g | 3,7 g | 24,5 g |
| Dried Chicken Breast Growth Power | 324 | 53,4 g | 17,5 g | 4,1 g |
| Crunchy Chicken Salad Royal Farms | 326 | 4 g | 3,1 g | 34,8 g |
| Turkey Jerky Prozis | 324 | 74 g | 0 g | 3,1 g |
| Chicken Nuggets Weis | 324 | 17,3 g | 20,8 g | 19 g |
| Crisy shredded chicken Iceland | 324 | 15,3 g | 25,8 g | 16,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Paratha?
100 g of Chicken Paratha has 325 kcal. Serving, 1 portion, 100 g (100 g): about 325 kcal.
Is Chicken Paratha high in protein?
Chicken Paratha contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in Serving, 1 portion, 100 g (100 g). About 15 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Paratha?
Chicken Paratha has 38 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Paratha?
Chicken Paratha contains 13 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Chicken Paratha?
100 g contains 642 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Januar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8964000753910. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Januar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.