Chicken Nuggets
Packaged product Volailles Zaad
Chicken Nuggets contains 281 kcal per 100 g. A serving, 1 nugget, 20 g (20 g) provides about 56 kcal.
Roughly 60 % of its calories come from fat, with 25 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 18,5 g | 24 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10,7 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 25 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gin the lowest quarter of volailles (median 17,9 g)
- Fat18,5 gin the top quarter of volailles (median 4,4 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southern Fried Chicken Goujons Braemoor Red Hen | 281 | 14,3 g | 9,4 g | 20,3 g |
| Southern Fried Chicken Wings Dunnes | 281 | 15 g | 14 g | 18 g |
| Ka Chicken Breasts British Chicken Breast Fillets Ashfields | 281 | 15,7 g | 2 g | 23,2 g |
| Slow Roasted Confit Duck fillets Specially selected | 281 | 21,4 g | 7,1 g | 18,5 g |
| Massaman Curry Chicken With Brown Rice Sirena | 281 | 11,7 g | 32,7 g | 11 g |
| Handcrafted Chicken and Stuffing Panini Invisible Chef | 281 | 10 g | 27 g | 14 g |
| Chicken Tikka Wrap Viand | 281 | 12 g | 24 g | 15 g |
| Chicken & Bacon Sub Marks & Spensers | 281 | 15,5 g | 26,4 g | 12,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets?
100 g of Chicken Nuggets has 281 kcal. Serving, 1 nugget, 20 g (20 g): about 56 kcal.
Is Chicken Nuggets high in protein?
Chicken Nuggets contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 2,1 g in serving, 1 nugget, 20 g (20 g). About 15 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Nuggets?
Chicken Nuggets has 17 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Nuggets?
Chicken Nuggets contains 18,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060436267328. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.