chicken nuggets

Packaged product Volailles farm fresh

Chicken nuggets contains 180 kcal per 100 g. A serving, 1 nugget, 19 g (19 g) provides about 34 kcal.

Roughly 44 % of its calories come from carbohydrates, with 36 % from protein and 20 % from fat (estimated with general energy factors).

That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

chicken nuggets by farm fresh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
180kcal per 100 g
16 gprotein
20 gcarbohydrates
4 gfat
34kcal in serving, 1 nugget, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 4 g 5 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 20 g 7 %
Dietary fiber not reported
Total sugars not reported
Protein L 16 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 44 %Fat: 20 %180kcal / 100 g
  • Protein 36 %
  • Carbohydrates 44 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gbelow the median for volailles (median 17,9 g)
  • Fat4 gbelow the median for volailles (median 4,4 g)
  • Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
farm fresh
Barcode
0970079363859
Label serving
1 nugget (19 g)
Category
Volailles

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Lemon Citrus Chicken Breast Rossdown Farms 180 21 g 1 g 10 g
Chicken Carbonara Gym Meals Direct 180 13,6 g 13,5 g 7,6 g
Tandoori Spiced Chicken Breasts Whole Foods Market 180 21 g 3 g 9 g
Chicken Thigh Aldi’s 180 18 g 0 g 12 g
Chicken frikkadels Woolworth 180 16 g 7 g 9,5 g
General tao chicken Thaizone 180 14 g 19 g 4,5 g
Tandoori Chicken Whole Foods 180 21 g 3 g 9 g
Pulled Chicken Hot Chilli Ayam Brand 180 21,8 g 3,2 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in chicken nuggets?

100 g of chicken nuggets has 180 kcal. Serving, 1 nugget, 19 g (19 g): about 34 kcal.

Is chicken nuggets high in protein?

Chicken nuggets contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 3 g in serving, 1 nugget, 19 g (19 g). About 36 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).

How many carbs are in chicken nuggets?

Chicken nuggets has 20 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in chicken nuggets?

Chicken nuggets contains 4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0970079363859. License: ODbL 1.0 (Open Food Facts). Source record dated 4 janvier 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.