Chicken Nuggets

Packaged product Volailles Asda

Chicken Nuggets contains 232 kcal per 100 g. A serving, 1 6th of pack, 105 g (105 g) provides about 244 kcal.

Roughly 56 % of its calories come from fat, with 25 % from carbohydrates and 19 % from protein (estimated with general energy factors).

That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

232kcal per 100 g
11 gprotein
14 gcarbohydrates
14 gfat
244kcal in serving, 1 6th of pack, 105 g (105 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 14 g 18 %
Saturated fat L 1,7 g 9 %
Sodium L 228 mg 10 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 0,9 g 3 %
Total sugars L 0,6 g
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 25 %Fat: 56 %232kcal / 100 g
  • Protein 19 %
  • Carbohydrates 25 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the lowest quarter of volailles (median 17,9 g)
  • Fiber0,9 gabove the median for volailles (median 0,031 g)
  • Sugars0,6 gbelow the median for volailles (median 0,88 g)
  • Fat14 gin the top quarter of volailles (median 4,4 g)
  • Saturated fat1,7 gabove the median for volailles (median 1,2 g)
  • Sodium228 mgbelow the median for volailles (median 290 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5063089684634
Label serving
1 6th of pack (105 g)
Category
Volailles

Ingredients

Ingredients not reported.

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Chilli Fried Chicken Sainsbury's 232 17,6 g 20 g 8,8 g
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Naked Smoked Chicken Wings Just Meats Co. 232 21,6 g 0,8 g 15,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Nuggets?

100 g of Chicken Nuggets has 232 kcal. Serving, 1 6th of pack, 105 g (105 g): about 244 kcal.

Is Chicken Nuggets high in protein?

Chicken Nuggets contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11,6 g in serving, 1 6th of pack, 105 g (105 g). About 19 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).

How many carbs are in Chicken Nuggets?

Chicken Nuggets has 14 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Nuggets?

Chicken Nuggets contains 14 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

How much sodium is in Chicken Nuggets?

100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063089684634. License: ODbL 1.0 (Open Food Facts). Source record dated 17 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.