Chicken Mini Fillets
Packaged product Volailles Waitrose
Chicken Mini Fillets contains 216 kcal per 100 g. A serving, 1 portion, 152 g (152 g) provides about 329 kcal.
Roughly 35 % of its calories come from fat, with 34 % from protein and 32 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18,2 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 32 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,2 gabove the median for volailles (median 17,9 g)
- Fat8,3 gabove the median for volailles (median 4,4 g)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Wing Sections Food Lion | 216 | 20,6 g | 2,1 g | 14,4 g |
| Peking Duck Chef Q | 217 | 22,2 g | 0,8 g | 13,9 g |
| Classic Chicken Fillets Waitrose | 217 | 16,9 g | 16,2 g | 9,2 g |
| Tuscan Harvest Chicken Power Bowl IGA | 217 | 6,8 g | 15,4 g | 14,5 g |
| Peru Peru chicken wrap Coles kitchen | 216 | 7,4 g | 19,7 g | 11,7 g |
| Chicken Nuggets Al Safa | 217 | 11,7 g | 23,3 g | 7,5 g |
| Lean Turkey Meatballs Western Family | 217 | 20 g | 3,3 g | 13,3 g |
| Chicken & Stuffing Protein Bites Coop | 217 | 13,8 g | 9,4 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Mini Fillets?
100 g of Chicken Mini Fillets has 216 kcal. Serving, 1 portion, 152 g (152 g): about 329 kcal.
Is Chicken Mini Fillets high in protein?
Chicken Mini Fillets contains 18,2 g of protein per 100 g (36 % of the 50 g Daily Value), or 27,7 g in serving, 1 portion, 152 g (152 g). About 34 % of its calories come from protein. Compared with other volailles, that is above the median (median 17,9 g).
How many carbs are in Chicken Mini Fillets?
Chicken Mini Fillets has 17 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Mini Fillets?
Chicken Mini Fillets contains 8,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210003709. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.