Chicken goujons
Chicken goujons contains 384 kcal per 100 g. A serving, 100.0 g (100 g) provides about 384 kcal.
Roughly 91 % of its calories come from carbohydrates, with 6 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 37 224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 85 g | 31 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 22 g | |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 91 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gin the lowest quarter of volailles (median 17,9 g)
- Fiber4,6 gin the top quarter of volailles (median 0 g)
- Sugars22 gin the top quarter of volailles (median 0,87 g)
- Fat1,5 gin the lowest quarter of volailles (median 4,3 g)
- Saturated fat0,1 gin the lowest quarter of volailles (median 1,2 g)
- Sodium160 mgbelow the median for volailles (median 283 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mediterranean chicken Fast fuel | 384 | 40,4 g | 26,7 g | 10,6 g |
| Chicken & Mushroom Oat Porridge Santan | 384 | 13,9 g | 71,1 g | 4,7 g |
| Chicken Flavour MR. NOODLES | 385 | 6,5 g | 50,9 g | 17,3 g |
| Chimichurrin Chicken With Cowboy Caviar Everytable | 385 | 14,1 g | 44,9 g | 16,7 g |
| Pea Puff Chicken Flavour Granny | 385 | 13,9 g | 45 g | 13,9 g |
| Zing Chicken Strips Al Kabeer | 385 | 20 g | 33 g | 19,1 g |
| Cheesy Chicken & Broccoli Pasta Food-Club | 385 | 12,8 g | 58,1 g | 11,3 g |
| Protein Bites, Chargrilled Chicken Flavour MYPROTEIN | 385 | 50,5 g | 27 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken goujons?
100 g of Chicken goujons has 384 kcal. Serving, 100.0 g (100 g): about 384 kcal.
How much protein is in Chicken goujons?
Chicken goujons contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 5,2 g in serving, 100.0 g (100 g). About 6 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken goujons?
Chicken goujons has 85 g of total carbohydrates per 100 g, including 4,6 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken goujons?
Chicken goujons contains 1,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Chicken goujons?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 juillet 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00124210. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juillet 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.