Chicken Frites
Packaged product Volailles Optigal
Chicken Frites contains 169 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 169 kcal.
Roughly 58 % of its calories come from fat, with 37 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 354 mg | 15 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 5 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for volailles (median 17,9 g)
- Fiber0,5 gabove the median for volailles (median 0,031 g)
- Sugars0,5 gbelow the median for volailles (median 0,88 g)
- Fat11 gin the top quarter of volailles (median 4,4 g)
- Saturated fat2,5 gabove the median for volailles (median 1,2 g)
- Sodium354 mgabove the median for volailles (median 290 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Garlic & Asiago Chicken Sausage Amylu | 169 | 19,7 g | 1,4 g | 9,9 g |
| Chicken Meatloaf Delhaize Delhaize | 169 | 20 g | 7,5 g | 6 g |
| Chicken wings Iceland | 169 | 21,1 g | 1 g | 8,7 g |
| Chicken lumpia Summ! | 169 | 6,7 g | 14,6 g | 10,1 g |
| Chicken & Bacon Carbonara Strength Meals Co | 169 | 9 g | 14,7 g | 7,8 g |
| Duck Fennel sausage Brooklyn Cured | 169 | 18,3 g | 1,4 g | 9,9 g |
| Spinach And Artichoke Stuffed Chicken Breast Vicky Kitchen | 169 | 21,2 g | 4,2 g | 7,1 g |
| Chicken Cordon Bleu Vicky’s Kitchen | 169 | 22,6 g | 5,6 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Frites?
100 g of Chicken Frites has 169 kcal. Serving, 1 portion, 100 g (100 g): about 169 kcal.
Is Chicken Frites high in protein?
Chicken Frites contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 16 g in serving, 1 portion, 100 g (100 g). About 37 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in Chicken Frites?
Chicken Frites has 2 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Frites?
Chicken Frites contains 11 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Chicken Frites?
100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2155688007150. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.