Chicken Fried Steak
Packaged product Boissons Meal Simple
Chicken Fried Steak contains 133 kcal per 100 g. A serving, 1 tray, 421 g (421 g) provides about 560 kcal.
Roughly 43 % of its calories come from carbohydrates, with 36 % from fat and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 1,9 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 21,4 mg | 7 % |
| Sodium L | 359 mg | 16 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 0,95 g | 3 % |
| Total sugars L | 1,4 g | |
| Protein L | 6,9 g | 14 % |
| Potassium L | 238 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 43 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gabove the median for boissons (median 0,6 g)
- Fiber0,95 gabove the median for boissons (median 0 g)
- Sugars1,4 gbelow the median for boissons (median 4,9 g)
- Fat5,2 gin the top quarter of boissons (median 0,1 g)
- Saturated fat1,9 gabove the median for boissons (median 0,1 g)
- Sodium359 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meal Simple
- Barcode
- 0242026010445
- Label serving
- 1 tray (421 g)
- Category
- Boissons
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Fried Steak?
100 g of Chicken Fried Steak has 133 kcal. Serving, 1 tray, 421 g (421 g): about 560 kcal.
How much protein is in Chicken Fried Steak?
Chicken Fried Steak contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 29 g in serving, 1 tray, 421 g (421 g). About 21 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Chicken Fried Steak?
Chicken Fried Steak has 14,3 g of total carbohydrates per 100 g, including 0,95 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Fried Steak?
Chicken Fried Steak contains 5,2 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Chicken Fried Steak?
100 g contains 359 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0242026010445. License: ODbL 1.0 (Open Food Facts). Source record dated 22 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.