Chicken Fried Rice

Packaged product Repas et plats FIT-eats

Chicken Fried Rice contains 100 kcal per 100 g. A serving, 1 serving, 289 g (289 g) provides about 290 kcal.

Roughly 51 % of its calories come from protein, with 30 % from carbohydrates and 19 % from fat (estimated with general energy factors).

That is less energy than the typical item in repas et plats on FoodFactly, where the median is 237 kcal per 100 g across 25 570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

100kcal per 100 g
12,8 gprotein
7,6 gcarbohydrates
2,1 gfat
290kcal in serving, 1 serving, 289 g (289 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 2,1 g 3 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 7,6 g 3 %
Dietary fiber L 0,69 g 2 %
Total sugars not reported
Protein L 12,8 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51 %Carbohydrates: 30 %Fat: 19 %100kcal / 100 g
  • Protein 51 %
  • Carbohydrates 30 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,8 gabove the median for repas et plats (median 10 g)
  • Fiber0,69 gin the lowest quarter of repas et plats (median 1,7 g)
  • Fat2,1 gin the lowest quarter of repas et plats (median 8,2 g)
  • Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
FIT-eats
Barcode
0011111122694
Label serving
1 serving (289 g)
Category
Repas et plats

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Fried Rice?

100 g of Chicken Fried Rice has 100 kcal. Serving, 1 serving, 289 g (289 g): about 290 kcal.

Is Chicken Fried Rice high in protein?

Chicken Fried Rice contains 12,8 g of protein per 100 g (26 % of the 50 g Daily Value), or 37 g in serving, 1 serving, 289 g (289 g). About 51 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).

How many carbs are in Chicken Fried Rice?

Chicken Fried Rice has 7,6 g of total carbohydrates per 100 g, including 0,69 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Fried Rice?

Chicken Fried Rice contains 2,1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011111122694. License: ODbL 1.0 (Open Food Facts). Source record dated 9 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.