Chicken Fried Rice

Packaged product Comidas y Platos FIT-eats

Chicken Fried Rice contains 100 kcal per 100 g. A serving, 1 serving, 289 g (289 g) provides about 290 kcal.

Roughly 51% of its calories come from protein, with 30% from carbohydrates and 19% from fat (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

100kcal per 100 g
12,8 gprotein
7,6 gcarbohydrates
2,1 gfat
290kcal in serving, 1 serving, 289 g (289 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 2,1 g 3%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 7,6 g 3%
Dietary fiber L 0,69 g 2%
Total sugars not reported
Protein L 12,8 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 30%Fat: 19%100kcal / 100 g
  • Protein 51%
  • Carbohydrates 30%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,8 gabove the median for comidas y platos (median 10 g)
  • Fiber0,69 gin the lowest quarter of comidas y platos (median 1,7 g)
  • Fat2,1 gin the lowest quarter of comidas y platos (median 8,2 g)
  • Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
FIT-eats
Barcode
0011111122694
Label serving
1 serving (289 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Fried Rice?

100 g of Chicken Fried Rice has 100 kcal. Serving, 1 serving, 289 g (289 g): about 290 kcal.

Is Chicken Fried Rice high in protein?

Chicken Fried Rice contains 12,8 g of protein per 100 g (26% of the 50 g Daily Value), or 37 g in serving, 1 serving, 289 g (289 g). About 51% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).

How many carbs are in Chicken Fried Rice?

Chicken Fried Rice has 7,6 g of total carbohydrates per 100 g, including 0,69 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Fried Rice?

Chicken Fried Rice contains 2,1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011111122694. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.