Chicken Fried Rice & Curry
Packaged product Repas et plats Prep Steady Go
Chicken Fried Rice & Curry contains 123 kcal per 100 g. A serving, 1 portion, 450 g (450 g) provides about 552 kcal.
Roughly 40 % of its calories come from carbohydrates, with 36 % from protein and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,67 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars | not reported | |
| Protein L | 10,9 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 40 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,9 gabove the median for repas et plats (median 10 g)
- Fiber1,6 gbelow the median for repas et plats (median 1,7 g)
- Fat3,1 gin the lowest quarter of repas et plats (median 8,2 g)
- Saturated fat0,67 gin the lowest quarter of repas et plats (median 2,7 g)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prep Steady Go
- Barcode
- 5065022650027
- Label serving
- 1 portion (450 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mini Nigiri Sushi fusion SUSHI | 123 | 4,4 g | 25,5 g | 1,5 g |
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| Farmhouse Breakfast Tacos Lean Kitchen | 123 | 10 g | 8,4 g | 5,6 g |
| Chicken Burgers Authenticity Provisions | 123 | 21,1 g | 0,88 g | 3,5 g |
| Nacho cheese Vegan valley | 123 | 3,5 g | 8,8 g | 7 g |
| Beef Lasagne Woolworths | 123 | 5 g | 15,4 g | 4,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Fried Rice & Curry?
100 g of Chicken Fried Rice & Curry has 123 kcal. Serving, 1 portion, 450 g (450 g): about 552 kcal.
Is Chicken Fried Rice & Curry high in protein?
Chicken Fried Rice & Curry contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 49 g in serving, 1 portion, 450 g (450 g). About 36 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).
How many carbs are in Chicken Fried Rice & Curry?
Chicken Fried Rice & Curry has 12 g of total carbohydrates per 100 g, including 1,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Fried Rice & Curry?
Chicken Fried Rice & Curry contains 3,1 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5065022650027. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.