Chicken Fried Rice & Curry
Packaged product Meals and Dishes Prep Steady Go
Chicken Fried Rice & Curry contains 123 kcal per 100 g. A serving, 1 portion, 450 g (450 g) provides about 552 kcal.
Roughly 40% of its calories come from carbohydrates, with 36% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.67 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars | not reported | |
| Protein L | 10.9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 40%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.9 gabove the median for meals and dishes (median 10 g)
- Fiber1.6 gbelow the median for meals and dishes (median 1.8 g)
- Fat3.1 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.67 gin the lowest quarter of meals and dishes (median 2.7 g)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prep Steady Go
- Barcode
- 5065022650027
- Label serving
- 1 portion (450 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Nigiri Sushi fusion SUSHI | 123 | 4.4 g | 25.5 g | 1.5 g |
| Korean BBQ Crispy Chicken With Egg Fried Rice Savage Kitchen | 123 | 8.3 g | 17.4 g | 2.3 g |
| Farmhouse Breakfast Tacos Lean Kitchen | 123 | 10 g | 8.4 g | 5.6 g |
| Chicken Burgers Authenticity Provisions | 123 | 21.1 g | 0.88 g | 3.5 g |
| Nacho cheese Vegan valley | 123 | 3.5 g | 8.8 g | 7 g |
| Beef Lasagne Woolworths | 123 | 5 g | 15.4 g | 4.3 g |
| Spicy Stir-Fry Chicken Bowl Fresh Prep | 123 | 9.5 g | 6.8 g | 6.5 g |
| MTL Burger By Hulk Meal Hulkmeal | 123 | 10.5 g | 12 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5065022650027. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.