Chicken Fillet

Packaged product Volailles Ocado

Chicken Fillet contains 98 kcal per 100 g. A serving, 1 fillet, 241 g (241 g) provides about 236 kcal.

Roughly 94 % of its calories come from protein, with 4 % from fat and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

98kcal per 100 g
24 gprotein
0,5 gcarbohydrates
0,5 gfat
236kcal in serving, 1 fillet, 241 g (241 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 98 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,2 g 1 %
Sodium L 39 mg 2 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0,5 g 2 %
Total sugars not reported
Protein L 24 g 48 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 94 %Carbohydrates: 2 %Fat: 4 %98kcal / 100 g
  • Protein 94 %
  • Carbohydrates 2 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of volailles (median 17,9 g)
  • Fiber0,5 gabove the median for volailles (median 0,031 g)
  • Fat0,5 gin the lowest quarter of volailles (median 4,4 g)
  • Saturated fat0,2 gin the lowest quarter of volailles (median 1,2 g)
  • Sodium39 mgin the lowest quarter of volailles (median 290 mg)
  • Protein per 100 kcal24,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ocado
Barcode
2089223511096
Label serving
1 fillet (241 g)
Category
Volailles

Ingredients

Ingredients not reported.

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Caribbean Style Jerk Chicken Sainsbury's 98 6,3 g 15 g 1 g
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Romesco chicken tomato & pumpkin risotto Macros 98 10,3 g 6,7 g 3 g
Mexican Style Turkey Breast Tirat Zvi 98 15,7 g 2 g 2 g
Organic Chicken Breast Fillets Ocado 98 24 g 0,5 g 0,5 g
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Roasted Turkey Breast Slices Sainsbury's Premier Deli 98 22,7 g 0,5 g 0,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Fillet?

100 g of Chicken Fillet has 98 kcal. Serving, 1 fillet, 241 g (241 g): about 236 kcal.

Is Chicken Fillet high in protein?

Chicken Fillet contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 57,8 g in serving, 1 fillet, 241 g (241 g). About 94 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 17,9 g).

How many carbs are in Chicken Fillet?

Chicken Fillet has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Fillet?

Chicken Fillet contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Chicken Fillet?

100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2089223511096. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.