Chicken enchiladas

Packaged product Volailles Harmons

Chicken enchiladas contains 420 kcal per 100 g. A serving, 354.4 g (354 g) provides about 1 488 kcal.

Roughly 49 % of its calories come from fat, with 30 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 37 224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

420kcal per 100 g
22 gprotein
32 gcarbohydrates
23 gfat
1 488kcal in serving, 354.4 g (354 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 23 g 29 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 32 g 12 %
Dietary fiber L 2 g 7 %
Total sugars not reported
Protein L 22 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 30 %Fat: 49 %420kcal / 100 g
  • Protein 21 %
  • Carbohydrates 30 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of volailles (median 17,9 g)
  • Fiber2 gin the top quarter of volailles (median 0 g)
  • Fat23 gin the top quarter of volailles (median 4,3 g)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harmons
Barcode
0287957007508
Label serving
354.4 g
Category
Volailles

Ingredients

Ingredients not reported.

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Myojo chicken myojo 420 7,8 g 59,5 g 16,4 g
Rice Wheels Chicken Healtheries 419 9,5 g 76,7 g 8,1 g
Indian Style Chicken Biryani Urban Eats 421 16,9 g 66,8 g 7,9 g
Shawarma Style Chicken Woolworths 421 36 g 50 g 7 g
Roast chicken bacon & avocado Tesco 421 23,6 g 40,9 g 17,1 g
Mediterranean Pasta with chicken Blå Band 421 16 g 52 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken enchiladas?

100 g of Chicken enchiladas has 420 kcal. Serving, 354.4 g (354 g): about 1 488 kcal.

Is Chicken enchiladas high in protein?

Chicken enchiladas contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 78 g in serving, 354.4 g (354 g). About 21 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 17,9 g).

How many carbs are in Chicken enchiladas?

Chicken enchiladas has 32 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken enchiladas?

Chicken enchiladas contains 23 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0287957007508. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.