Chicken enchiladas

Packaged product Fjerkræ Harmons

Chicken enchiladas contains 420 kcal per 100 g. A serving, 354.4 g (354 g) provides about 1.488 kcal.

Roughly 49 % of its calories come from fat, with 30 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

420kcal per 100 g
22 gprotein
32 gcarbohydrates
23 gfat
1.488kcal in serving, 354.4 g (354 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 23 g 29 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 32 g 12 %
Dietary fiber L 2 g 7 %
Total sugars not reported
Protein L 22 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 30 %Fat: 49 %420kcal / 100 g
  • Protein 21 %
  • Carbohydrates 30 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of fjerkræ (median 17,9 g)
  • Fiber2 gin the top quarter of fjerkræ (median 0 g)
  • Fat23 gin the top quarter of fjerkræ (median 4,3 g)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harmons
Barcode
0287957007508
Label serving
354.4 g
Category
Fjerkræ

Ingredients

Ingredients not reported.

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Indian Style Chicken Biryani Urban Eats 421 16,9 g 66,8 g 7,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken enchiladas?

100 g of Chicken enchiladas has 420 kcal. Serving, 354.4 g (354 g): about 1.488 kcal.

Is Chicken enchiladas high in protein?

Chicken enchiladas contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 78 g in serving, 354.4 g (354 g). About 21 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 17,9 g).

How many carbs are in Chicken enchiladas?

Chicken enchiladas has 32 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken enchiladas?

Chicken enchiladas contains 23 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0287957007508. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.