Chicken enchilada bake
Packaged product Volailles Take home
Chicken enchilada bake contains 330 kcal per 100 g. A serving, 230.0 g (230 g) provides about 759 kcal.
Roughly 42 % of its calories come from carbohydrates, with 32 % from fat and 26 % from protein (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 6 g | 30 % |
| Sodium | not reported | |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 9 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 42 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for volailles (median 17,9 g)
- Fiber3 gin the top quarter of volailles (median 0,031 g)
- Sugars9 gin the top quarter of volailles (median 0,88 g)
- Fat11 gin the top quarter of volailles (median 4,4 g)
- Saturated fat6 gin the top quarter of volailles (median 1,2 g)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smokey roast chicken Woolies | 330 | 36,6 g | 2 g | 19 g |
| Tarragon chicken breast salad Publix Deli | 330 | 15 g | 2 g | 29 g |
| chicken schnitzel coles | 330 | 16,5 g | 25,2 g | 18,2 g |
| Organic Rotisserie Chicken Whole Foods | 330 | 28 g | 0 g | 23 g |
| Chicken pad thai Thaizone | 330 | 18 g | 51 g | 5 g |
| Southwest style chicken salad Avenue C | 330 | 20 g | 15 g | 23 g |
| Gourmet Cranberry and Walnut Chicken Salad Fresh from Meijer | 330 | 12 g | 12 g | 27 g |
| Curry Chicken Breast Salad Bistro 28 | 330 | 11 g | 16 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken enchilada bake?
100 g of Chicken enchilada bake has 330 kcal. Serving, 230.0 g (230 g): about 759 kcal.
Is Chicken enchilada bake high in protein?
Chicken enchilada bake contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 46 g in serving, 230.0 g (230 g). About 26 % of its calories come from protein. Compared with other volailles, that is above the median (median 17,9 g).
How many carbs are in Chicken enchilada bake?
Chicken enchilada bake has 33 g of total carbohydrates per 100 g, including 3 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken enchilada bake?
Chicken enchilada bake contains 11 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8 avril 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03176414. License: ODbL 1.0 (Open Food Facts). Source record dated 8 avril 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.