Chicken Empanadas, Chicken
Packaged product Autres aliments CIRCLE K
Chicken Empanadas, Chicken contains 235 kcal per 100 g. A typical serving of 1 Empanada (85 g) provides about 200 kcal.
Roughly 45 % of its calories come from carbohydrates, with 37 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 158 kcal per 100 g across 1 226 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 4,7 g | 24 % |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8 % |
| Sodium L | 494 mg | 21 % |
| Total carbohydrates L | 25,9 g | 9 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,2 g | |
| Protein L | 10,6 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 45 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gabove the median for autres aliments (median 8,1 g)
- Sugars1,2 gin the lowest quarter of autres aliments (median 2,1 g)
- Fat9,4 gabove the median for autres aliments (median 6,4 g)
- Saturated fat4,7 gin the top quarter of autres aliments (median 2,5 g)
- Sodium494 mgin the top quarter of autres aliments (median 338 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CIRCLE K
- Barcode
- 0856957001771
- Label serving
- 1 Empanada
- Category
- Other Deli
Ingredients
FILLING: CHICKEN, ONIONS, RED BELL PEPPERS, GREEN BELL PEPPERS, CARROTS, TOMATO PASTE (TOMATOES). CONTAINS LESS THAN 2% OF FOOD STARCH-MODIFIED, SALT, CHIPOTLE PEPPER PURE (WATER, CHIPOTLE), GUAR GUM, PAPRIKA, SPICES, METHYLCELLULOSE, AND GARLIC POWDER. DOUGH WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL AND ITS FRACTIONS, WATER, SALT, CONTAINS 1% OR LESS OF VEGETABLE MONO AND DIGLYCERIDES, CITRUS EXTRACT, ASCORBIC ACID, NATURAL FLAVOR (BUTTER), BETA CAROTENE (COLOR)) AND SUGAR. CONTAINS LESS THAN 2% OF SALT, CITRUS FIBER, INACTIVE DRY YEAST AND DRY WHOLE MILK. GLAZE WATER, VEGETABLE OIL, VEGETABLE PROTEINS, DEXTROSE, MALTODEXTRINS, STARCH.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Empanadas, Chicken?
100 g of Chicken Empanadas, Chicken has 235 kcal. 1 Empanada (85 g): about 200 kcal.
Is Chicken Empanadas, Chicken high in protein?
Chicken Empanadas, Chicken contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 9 g in 1 Empanada (85 g). About 18 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 8,1 g).
How many carbs are in Chicken Empanadas, Chicken?
Chicken Empanadas, Chicken has 25,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars.
How much fat is in Chicken Empanadas, Chicken?
Chicken Empanadas, Chicken contains 9,4 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
How much sodium is in Chicken Empanadas, Chicken?
100 g contains 494 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19 janvier 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2511072. License: CC0 1.0 (U.S. public domain). Source record dated 19 janvier 2023. Imported 6 novembre 2026.
Last updated: . Source description: "CHICKEN EMPANADAS, CHICKEN". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.